Back on the wagon again....
Tuesday 5th July - plan EE
Breakfast
3 Ryvita (B) 2 eggs, 2 tblsp xlite mayo(1)
pear & peach. milk in tea (A)
Lunch
couscous, spicy xlean mince, peppers, onions, tomatoes. Punnet of Blueberries
Evening
light choices sauages (2), jacket potato, brocolli, gravy (1). Mullerlite.
Total syns (4)
Tuesday 5th July - plan EE
Breakfast
3 Ryvita (B) 2 eggs, 2 tblsp xlite mayo(1)
pear & peach. milk in tea (A)
Lunch
couscous, spicy xlean mince, peppers, onions, tomatoes. Punnet of Blueberries
Evening
light choices sauages (2), jacket potato, brocolli, gravy (1). Mullerlite.
Total syns (4)
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