• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Biggie WI19

Biggie

Silver Member
S: 265.0lb C: 226lb G: 175lb BMI: 37.6 Loss: 39lb(14.72%)
#1
No good news this week -STS
This is getting harder... I need some motivation. Has been 100%TS for 134 days now and this kind of results is very upsetting.
But I will keep going. I will not give up. Even if there is bloody STS every week :eek:
I don't want to be fat anymore!

Roll on next week :)
Biggie is still in the zone alive and kicking!!!:party0011::party0011::party0011:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
A sts is better than a gain hun and your loss so far is amazing.
Maybe you could try aam week if you sts again next weigh in. I know some people need to kick start their weight loss again by doing that. x
 

Biggie

Silver Member
S: 265.0lb C: 226lb G: 175lb BMI: 37.6 Loss: 39lb(14.72%)
#3
well, I can do a few aam days then... In a week I'd start a new box of exante diet. So okay, my aam starts tomorrow. If it doesn't help I will start swearing :D
Thanks BB xxx
 

Darcy15

This is my year
S: 19st0lb C: 14st12lb G: 9st0lb BMI: 40.6 Loss: 4st2lb(21.8%)
#4
Stay strong Biggie!

I think adding a meal will be good for you after so long on TS.

May well 'kick start' your metabolism :)

You have such a positive attitude, just hang on to that :D
 
S: 13st8lb C: 13st4.5lb G: 9st0lb BMI: 34.1 Loss: 0st3.5lb(1.84%)
#5
It does sound like you might benefit from AAM. Nice guidelines recommend following a VLCD for no more than 12 weeks at a time - 84 days.

Stay strong and celebrate how far you have come, 65 lb down and nearly half way there :D
 

Biggie

Silver Member
S: 265.0lb C: 226lb G: 175lb BMI: 37.6 Loss: 39lb(14.72%)
#6
Thank you guys for your nice words :)
My AAM week starts today and will end next Tuesday. So it will be just 6 days.
I feel very positive about it. There is no way I'd stop this diet now!
xxx
Biggie
 
S: 17st7lb C: 15st10lb G: 12st0lb BMI: 34.5 Loss: 1st11lb(10.2%)
#7
You've done so well - your losses are ones I keep an eye on to inspire me - chin up and good luck for this week xx
 
S: 19st7lb C: 13st10lb G: 11st0lb BMI: 30.1 Loss: 5st11lb(29.67%)
#9
You can do it! Big loss next week!
 
S: 14st13lb C: 12st0lb G: 10st10lb BMI: 26.3 Loss: 2st13lb(19.62%)
#10
good luck for aam week hun xxx
 


Similar threads



Top