Biggie WI19

[Biggie]

No good news this week -STS
This is getting harder... I need some motivation. Has been 100%TS for 134 days now and this kind of results is very upsetting.
But I will keep going. I will not give up. Even if there is bloody STS every week
I don't want to be fat anymore!

Roll on next week
Biggie is still in the zone alive and kicking!!!arty0011:arty0011:arty0011:

 

[Blue Butterfly]

A sts is better than a gain hun and your loss so far is amazing.
Maybe you could try aam week if you sts again next weigh in. I know some people need to kick start their weight loss again by doing that. x

 

[Biggie]

well, I can do a few aam days then... In a week I'd start a new box of exante diet. So okay, my aam starts tomorrow. If it doesn't help I will start swearing
Thanks BB xxx

 

[Darcy15]

Stay strong Biggie!

I think adding a meal will be good for you after so long on TS.

May well 'kick start' your metabolism

You have such a positive attitude, just hang on to that

 

[heffer]

It does sound like you might benefit from AAM. Nice guidelines recommend following a VLCD for no more than 12 weeks at a time - 84 days.

Stay strong and celebrate how far you have come, 65 lb down and nearly half way there

 

[Biggie]

Thank you guys for your nice words
My AAM week starts today and will end next Tuesday. So it will be just 6 days.
I feel very positive about it. There is no way I'd stop this diet now!
xxx
Biggie

 

[Farwin]

You've done so well - your losses are ones I keep an eye on to inspire me - chin up and good luck for this week xx

 

[MandyLupton]

You've done so well Biggie, keep going.

 

[leesecandoit]

You can do it! Big loss next week!

 

[babezone]

good luck for aam week hun xxx

 

[zazu]

Sorry but was just wondering what sts is? I'm new here

 

[xHannahx]

it means stay the same