Just to mix it up a bit..... I wouldn't trust the wrist test to find out your frame size. This is because the more you weigh the thicker your wrists are going to be! Therefore when you weight more you are automatically going to be a medium or large. Personally I know my wrist size has gone down since I started the diet as my watch is practically falling off! According to the wrist test I am a small frame, however if I do the elbow test (measuring the distance between the two bones in your elbow when it's at a right angle) I am a large frame... I am 5'8 with size 8 feet with child bearering hips and so def don't think I'm small! For the sake of this I'll go for medium.
Weight 12 stone 6
BMI 26.45
Size 14 (however some 14's are loose and some I can't get into...what's all that about?!)
Weight 12 stone 6
BMI 26.45
Size 14 (however some 14's are loose and some I can't get into...what's all that about?!)
