Born obese , Tomorrow is my New Dawn
- Thread starter mariavon
- Start date
mariavon
Gold Member
Oh I'm back with more rantings,
Why when I want my 7 stone award sooo bad do I give into the cravings?
Coz that's all it was a craving I wasn't hungry and if I was there are loads of good choices I could have but oh no I have to reach straight for the bad,
It scares me that I'm going to put all the weight back on again if I can't control these feelings , I need to be stronger I can't even rationalise why I got the craving , I'd had a good day wasn't feeling low ,
GOAL TO SELF IS TO RESIST .
Well il come back later , ttfn x
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Why when I want my 7 stone award sooo bad do I give into the cravings?
Coz that's all it was a craving I wasn't hungry and if I was there are loads of good choices I could have but oh no I have to reach straight for the bad,
It scares me that I'm going to put all the weight back on again if I can't control these feelings , I need to be stronger I can't even rationalise why I got the craving , I'd had a good day wasn't feeling low ,
GOAL TO SELF IS TO RESIST .
Well il come back later , ttfn x
Sent from my iPhone using MiniMins
EmmyR1984
Gold Member
It's a slow battle hun, one we have to work really hard at, honestly don't beat yourself up. When you first started sw what were you eating before? Because when I've had blips on plan I think about how I used to be and realise I didn't have anywhere near as much as I used to (really hope that makes sense) xxx
mariavon
Gold Member
I've managed to get through the evening , had some carrot, celery spring onion and sliced ham wiv natural yog and mint dip , had an options drink , could very early of eaten crisps but I haven't,
I feel bloated feel Like I've put weight on I'm not expecting to get my 7 stone on Wednesday,* weeks coming up so that's prob why I feel bloated and will explain the cravings I suppose ,
Got scan bran might give them a whirl til Wednesday,
I'm having banana for brekie
Cheese and Tom sandwich for lunch
Lamb pots and mountain of veg for dinner
Muller yog,
Also taking carrots to work and 2 litres water,
Sent from my iPhone using MiniMins
I feel bloated feel Like I've put weight on I'm not expecting to get my 7 stone on Wednesday,* weeks coming up so that's prob why I feel bloated and will explain the cravings I suppose ,
Got scan bran might give them a whirl til Wednesday,
I'm having banana for brekie
Cheese and Tom sandwich for lunch
Lamb pots and mountain of veg for dinner
Muller yog,
Also taking carrots to work and 2 litres water,
Sent from my iPhone using MiniMins
vivahate
Irregular Member
mariavon
Gold Member
Busy day not had chance to cone on earlier , really didn't want to get up wen alarm went off at 5am,
Oh well,
Brekie scan bran & marmalade
Lunch mug shot apple carrots
Diner unsure maybe pasta & veg maybe bacon egg mushrooms , oh decisions decisions ,
2 litres water drunk ,
Sent from my iPhone using MiniMins
Oh well,
Brekie scan bran & marmalade
Lunch mug shot apple carrots
Diner unsure maybe pasta & veg maybe bacon egg mushrooms , oh decisions decisions ,
2 litres water drunk ,
Sent from my iPhone using MiniMins
mariavon
Gold Member
Day off , woke up to sunshine
I ordered some pilartes dvds so don't know whether to do that or my walking , I've walked in the freezing cold and rain so it seems a shame to let such a glorious morning go to waste, unless I do my walk this morning and the dvd wen I get back ,
Yep that's what I'm going to do , walk now thinking bout the 9.46 mile one I did a couple of weeks ago, then wen bk I could try the dvd out,
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I ordered some pilartes dvds so don't know whether to do that or my walking , I've walked in the freezing cold and rain so it seems a shame to let such a glorious morning go to waste, unless I do my walk this morning and the dvd wen I get back ,
Yep that's what I'm going to do , walk now thinking bout the 9.46 mile one I did a couple of weeks ago, then wen bk I could try the dvd out,
Sent from my iPhone using MiniMins
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