DoingItRight
Full Member
WEIGH IN
- 2 lbs
I am happy with that
So close to entering the 11s
- 2 lbs
I am happy with thatSo close to entering the 11s
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Breastfeeding::Doing it at home : In Switzerland
- Thread starter DoingItRight
- Start date
DoingItRight
Full Member
Week 4 : Monday
Night was good slept a lot better and Malita only had 3 wakes.
This week need to get a few bike sessions in.
Breakfast: 2 x Weetabix(HEB), WW Yogurt, Strawberries, 125ml SSMilk (half HEA)
Lunch: 3 x Sesame ryvita(4.5SYNS), 35g Philly (half HEA), Pear & Banana, diet coke
Dinner: Roast Chicken, Egg Fried Rice left over from yesterday, Nandos sauce (2SYNS)
TOTAL: 1 x HEA, 1 x HEB, 6.5SYNS
Night was good slept a lot better and Malita only had 3 wakes.
This week need to get a few bike sessions in.
Breakfast: 2 x Weetabix(HEB), WW Yogurt, Strawberries, 125ml SSMilk (half HEA)
Lunch: 3 x Sesame ryvita(4.5SYNS), 35g Philly (half HEA), Pear & Banana, diet coke
Dinner: Roast Chicken, Egg Fried Rice left over from yesterday, Nandos sauce (2SYNS)
TOTAL: 1 x HEA, 1 x HEB, 6.5SYNS
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DoingItRight
Full Member
This weeks challenges are hubby's bday on Wednesday, we won't be going out but I normally do a special 3 course dinner at home...still not confirmed the menu
Sunday it's Mothering Sunday over here , don't know what hubby has planned. I am a simply person so a walk by the lake and ice cream weather permitting is fine by me
I am going to keep my syns to minimum to allow for theses days
Sent from my iPhone using MiniMins.com
Sunday it's Mothering Sunday over here , don't know what hubby has planned. I am a simply person so a walk by the lake and ice cream weather permitting is fine by me
I am going to keep my syns to minimum to allow for theses days
Sent from my iPhone using MiniMins.com
DoingItRight
Full Member
Week 4 : Tuesday
Night was good and back is behaving too
Breakfast: 35g Oats (HEB), 125ml SS Milk (half HEA), Raspberries. Strawberries, WW Yogurt
Lunch: 2 x Sesame Ryvita (3SYNS), 50g Cottage Cheese (0.5SYN), 2 x Ham slices, Banana
Dinner: Beef mince: onions, garlic, passata, beef cube, carrots, peppers & Spaghetti, Philadelphia Cheese (0.5 HEA), 28g Emmental Cheese (HEA)
Its basically a spaghetti bake...lazy and kinda like junk food...lol
Snack: chocolate(5SYNS)
TOTAL: 2 x HEA, 1 x HEB, 8.5SYNS
Night was good and back is behaving too
Breakfast: 35g Oats (HEB), 125ml SS Milk (half HEA), Raspberries. Strawberries, WW Yogurt
Lunch: 2 x Sesame Ryvita (3SYNS), 50g Cottage Cheese (0.5SYN), 2 x Ham slices, Banana
Dinner: Beef mince: onions, garlic, passata, beef cube, carrots, peppers & Spaghetti, Philadelphia Cheese (0.5 HEA), 28g Emmental Cheese (HEA)
Its basically a spaghetti bake...lazy and kinda like junk food...lol
Snack: chocolate(5SYNS)
TOTAL: 2 x HEA, 1 x HEB, 8.5SYNS
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DoingItRight
Full Member
Week 4 : Wednesday
Another good night. Today is hubby's bday and we have some of his mates coming off for dinner.
Food won't be a problem just syns maybe on a class of perusco and the banana bourbon with vanilla ice cream for dessert.
Breakfast: 2 x Weetabix(HEB), Banana, Strawberries, WW Yogurt
Lunch: Left over Spaghetti bake from last night (HEA), 125 ml SSMilk (half HEA)
Dinner: Roast Chicken, Option of Roast potato or Rice, Mixed Veg, Green Beans, Paneer:
Dessert: Banana Bourbon cake with Vanilla ice cream, glass of prosecco(LOADS of SYNS)
TOTAL: 2 x HEA, 1 x HEB, LOADS OF SYNS
Another good night. Today is hubby's bday and we have some of his mates coming off for dinner.
Food won't be a problem just syns maybe on a class of perusco and the banana bourbon with vanilla ice cream for dessert.
Breakfast: 2 x Weetabix(HEB), Banana, Strawberries, WW Yogurt
Lunch: Left over Spaghetti bake from last night (HEA), 125 ml SSMilk (half HEA)
Dinner: Roast Chicken, Option of Roast potato or Rice, Mixed Veg, Green Beans, Paneer:
Dessert: Banana Bourbon cake with Vanilla ice cream, glass of prosecco(LOADS of SYNS)
TOTAL: 2 x HEA, 1 x HEB, LOADS OF SYNS
DoingItRight
Full Member
The bday meal went well, we had some friends over they enjoyed the food.
Food was syn free expect the dessert hubby made and a glass of prosecco I had....didn't even drink it all it was more half prosecco and half grapefruit juice and I woke up feeling like I had a hangover.
jojojojo
Silver Member
I think your body gets used to doing without alcohol. I had champagne on my birthday and it just made me more tired than anything else. Glad it all went well x
DoingItRight
Full Member
Week 4: Thursday
Hubbys meal was a success, a high syn evening for me because of dessert and a glass of prosecco.
Today early start and long day. Went to ladies meeting then meet a friend had lunch and shopped. Nice day but I am absolutely shattered after cooking all day yesterday too.
Breakfast: 2 x weetabix (HEB), Banana, WW Yogurt
Lunch: Out week a friend choice from the salad bar (7SYNS) for dressings
Dinner: Pork, Salad, Avocado (4SYNS), leftover roast potatoes from last night
TOTAL: 1 x HEB, 11 SYNS
Tomorrows plan is I am home, got ironing calling out for me and to chill
Hubbys meal was a success, a high syn evening for me because of dessert and a glass of prosecco.
Today early start and long day. Went to ladies meeting then meet a friend had lunch and shopped. Nice day but I am absolutely shattered after cooking all day yesterday too.
Breakfast: 2 x weetabix (HEB), Banana, WW Yogurt
Lunch: Out week a friend choice from the salad bar (7SYNS) for dressings
Dinner: Pork, Salad, Avocado (4SYNS), leftover roast potatoes from last night
TOTAL: 1 x HEB, 11 SYNS
Tomorrows plan is I am home, got ironing calling out for me and to chill
DoingItRight
Full Member
Week 4 : Friday.
Goodnight sleep and lil one only got up twice too.
Breakfast: 25g Oats(HEB), Banana, WW Yogurt, 125ml SS Milk(half HEA)
Lunch: Chicken, Pear, Biscuit(2SYNS), Chocolate(2.5SYNS)
I am feeling peckish today and not reaching for the good stuff :-(
Dinner: Brown Rice, Beef Stroganoff (5SYNS), Mixed Veg
TOTAL: 0.5 HEA. 1 x HEB, 9.5SYNS
Goodnight sleep and lil one only got up twice too.
Breakfast: 25g Oats(HEB), Banana, WW Yogurt, 125ml SS Milk(half HEA)
Lunch: Chicken, Pear, Biscuit(2SYNS), Chocolate(2.5SYNS)
I am feeling peckish today and not reaching for the good stuff :-(
Dinner: Brown Rice, Beef Stroganoff (5SYNS), Mixed Veg
TOTAL: 0.5 HEA. 1 x HEB, 9.5SYNS
DoingItRight
Full Member
Week 4 : Saturday
Another good noght with lil one, another day where we were driving to several destinations to check out cars and a trip to ikea to pick up a high chair for lil Miss. Being out in the car all day can be tiring was glad to get home. Was also starving as we didnt stop for lunch...nearly did a burger king but change off plan...thank god.
Breakfast: 2 x Weetabix(HEB), 125ml SS milk(half HEA), WW Yogurt....a very rushed breakie
Lunch: Kellogs Chewy Delight (4.5SYNS), Pear
Dinner: BBQ : beef & pork, couscous, Salad: lettuce,peppers, cucumber, avocado(4SYNS)
2 x Lindt truffles (6SYNS)
TOTAL: 0.5 x HEA, 1 x HEB, 14.5 SYNS
Tomorrow is Mother's day, my first one too
Another good noght with lil one, another day where we were driving to several destinations to check out cars and a trip to ikea to pick up a high chair for lil Miss. Being out in the car all day can be tiring was glad to get home. Was also starving as we didnt stop for lunch...nearly did a burger king but change off plan...thank god.
Breakfast: 2 x Weetabix(HEB), 125ml SS milk(half HEA), WW Yogurt....a very rushed breakie
Lunch: Kellogs Chewy Delight (4.5SYNS), Pear
Dinner: BBQ : beef & pork, couscous, Salad: lettuce,peppers, cucumber, avocado(4SYNS)
2 x Lindt truffles (6SYNS)
TOTAL: 0.5 x HEA, 1 x HEB, 14.5 SYNS
Tomorrow is Mother's day, my first one too
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DoingItRight
Full Member
Week 4: Saturday
Goodnights sleep with 3 wakes its the norm most days. Lovely sunny day here.
Its mothers day and I went to church with my lil one and for a walk. Hubby has no idea what day it is...its a shame not telling him either. I thought he would know as its posted everywhere. Anyway it doesn't matter doesn't make me less or more off a mother.
Breakfast: Fruit: blueberries, raspberries, strawberries, banana & WW Yogurt.
Lunch: left over couscous & Beef & Pear, Snack a Jack(2.5SYNS)
Dinner: Fish, Couscous, Salad, 100g Cottage Cheese(1SYN)
Snacks: Cuppa(half HEA),Kellogs Chewy Delight(HEB), 2 x Lindt truffle (6syns)
TOTAL: 0.5 x HEA, 1 x HEB, 9.5 SYNS
WI in tomorrow would love to have a 2lb loss, however don't know how being off plan for hubby's bday with high syns will affect my results just don't what a gain
Goodnights sleep with 3 wakes its the norm most days. Lovely sunny day here.
Its mothers day and I went to church with my lil one and for a walk. Hubby has no idea what day it is...its a shame
not telling him either. I thought he would know as its posted everywhere. Anyway it doesn't matter doesn't make me less or more off a mother.Breakfast: Fruit: blueberries, raspberries, strawberries, banana & WW Yogurt.
Lunch: left over couscous & Beef & Pear, Snack a Jack(2.5SYNS)
Dinner: Fish, Couscous, Salad, 100g Cottage Cheese(1SYN)
Snacks: Cuppa(half HEA),Kellogs Chewy Delight(HEB), 2 x Lindt truffle (6syns)
TOTAL: 0.5 x HEA, 1 x HEB, 9.5 SYNS
WI in tomorrow would love to have a 2lb loss, however don't know how being off plan for hubby's bday with high syns will affect my results just don't what a gain
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jojojojo
Silver Member
happy Mother's Day, sorry to hear hubby has forgotten you are still the centre of Malita's world. Good luck with weigh in tomorrow xWeek 4: Saturday Goodnights sleep with 3 wakes its the norm most days. Lovely sunny day here. Its mothers day and I went to church with my lil one and for a walk. Hubby has no idea what day it is...its a shame
DoingItRight
Full Member
WI today...
-0.80lbs not quite a pound but is a loss and I am happy with that.
-0.80lbs not quite a pound but is a loss and I am happy with that.
DoingItRight
Full Member
Monday
Our plans for holiday are not confirmed yet, we may or may not go. Most likely not but we are very last minute. Also the fact that hubby's sister works for an airline just makes our holidays very random at times.
Ill just be totally my weight loss in months now, makes it easier editing signature.
Due to back problems cant really get stuck in with the exercise I do. So I am just going to start going out everyday for a walk half hour or an hour every day with lil one.
Breakfast: 35g Oats (HEB), 125ml SSMilk(half HEA), Strawberries, Banana, WW Yogurt
Went out for a 40min walk after lil one had her morning nap was lovely
Lunch: 2 x Sesame Ryvita(3SYNS), 30g Philadelphia(half HEA), Blueberries & Raspberries
Dinner: Roast Chicken, Roast Potatoes & sweet potatoes, Green Beans & Spinach
Cleared the Lindt truffles tonight high in syns but no more left 5 x (15SYNS)
TOTAL: 1 x HEA, 1 x HEB, 18 SYNS
Our plans for holiday are not confirmed yet, we may or may not go. Most likely not but we are very last minute. Also the fact that hubby's sister works for an airline just makes our holidays very random at times.
Ill just be totally my weight loss in months now, makes it easier editing signature.
Due to back problems cant really get stuck in with the exercise I do. So I am just going to start going out everyday for a walk half hour or an hour every day with lil one.
Breakfast: 35g Oats (HEB), 125ml SSMilk(half HEA), Strawberries, Banana, WW Yogurt
Went out for a 40min walk after lil one had her morning nap was lovely
Lunch: 2 x Sesame Ryvita(3SYNS), 30g Philadelphia(half HEA), Blueberries & Raspberries
Dinner: Roast Chicken, Roast Potatoes & sweet potatoes, Green Beans & Spinach
Cleared the Lindt truffles tonight high in syns but no more left 5 x (15SYNS)
TOTAL: 1 x HEA, 1 x HEB, 18 SYNS
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