I know this might be boring for other dieters but it helps me to track my progress and write about my journey.
Today - 11st 6lb
Target - 9st 7lb (could go lower but this will do for now)
This is my 2nd day on DC and it's great. I'm down a pound today which is the lowest weight I've been for about 7 years!:wow:
So far I've absolutely loved the food. Coming off CD which I've messed about with since May, it is great to be able to eat real food.
I've had granola which is lovely, although not very much!
For lunch at work I've had a plate of homemade soup and a green salad both days.
For dinner I had chicken fricassee and cabbage last night and pasta bolognese and mixed veg tonight. Both were delicious and absolutely nothing like diet food.
So far I've been a bit hungry before dinner but I suppose that's how normal people feel! I had my oat snacks then.
I'm very very positive just now and absolutely loving it. Just hope I can lose weight on it as that's my problem; I don't usually have good losses on any diets I've tried except CD. I will just need to believe that this will work for me!
Today - 11st 6lb
Target - 9st 7lb (could go lower but this will do for now)
This is my 2nd day on DC and it's great. I'm down a pound today which is the lowest weight I've been for about 7 years!:wow:
So far I've absolutely loved the food. Coming off CD which I've messed about with since May, it is great to be able to eat real food.
I've had granola which is lovely, although not very much!
For lunch at work I've had a plate of homemade soup and a green salad both days.
For dinner I had chicken fricassee and cabbage last night and pasta bolognese and mixed veg tonight. Both were delicious and absolutely nothing like diet food.
So far I've been a bit hungry before dinner but I suppose that's how normal people feel! I had my oat snacks then.
I'm very very positive just now and absolutely loving it. Just hope I can lose weight on it as that's my problem; I don't usually have good losses on any diets I've tried except CD. I will just need to believe that this will work for me!