Bruising?!

Hi all!

I'm on day 4 of TS and yesterday I came out with lots of random bruises. Some big and some small..I read somewhere about the blood rising to your skin during ketosis and wondering whether that's caused me to be more prone to bruising?! They are mainly on my calves and love handles...Any ideas???

X
 
hmmm i dont know, but you are right i have noticed a few bruises as well and wondered how i got them, mostly on my legs i noticed them
 
How strange! I just googled 'ketosis and bruising' and apparently it is a side effect albeit an uncommon one...apparently sign that your body is lacking zinc?! xx
 
i didnt know that, maybe if it carries on should take some zinc tablets?
 
That's what it suggests...my bruises aren't the norm colour of bruising I'd usually get. Kinda yellow and blue lol and don't seem to be fading fast. Are yours the same? X
 
i think mine have looked yellow/green colour, like a normal bruise pretty much x
 
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