Chala's journey

[celtgirl]

that dinner sound yummy! congrats on picking yourself up

 

[Chala1972]

that dinner sound yummy! congrats on picking yourself up

Thanks Celtgirl am looking forward to it x Thanks for your support yesterday really helped xx

 

[Chala1972]

Right, today has been a bit of a struggle but handled it best i could Long days driving brings on boredom = binge Well I chose best I could, ended up with a packet of eat smart carrot cake slices, damage limitation i guess hmph

BREAKFAST 1 cup ready brek, 3/4 cup ss milk. cuppa tea

LUNCH Malted bap, cooked chicken, 2 tsp ex l mayo,

DINNER 1 cup tagletelli, 1 cup bolognese sauce from left overs

SNACKS 20ish grapes, activia fat free cherry snackpot, ww choc mousse, bag light choices potato thins, 6, yes i know, 6 eat smart carrot cake slices

2 odd litres of water

Tomorrow is another day

 

[Chala1972]

Another long day for me today but was a good day, good mood

1 cup ready brek
1/2 cup ssk milk
tea

chicken sandwich from waitrose on malted bead, 4.2/100g, botle water.

HM chicken curry, 1 cup brown rice

2 large skinny lattes
1 orange and lemon muffin, low fat, only ate half
kitkat, yes I know but I couldnt help it and this is one of my problems i am trying to overcome, forst chocolate in 4 weeks, by goodness it tasted good but no doubt will be paying for it later on :/.

 

[celtgirl]

Hi Chala, sorry to hear youve been having a rough few days!! someone on this forum said losing weight is a marathon not a sprint, and i think its important to remember. after a few weeks our motivation drops and we start going into the mode of "surely this wont hurt" ive done it myself!!! Anyway barr the kitkat you had a great day! so congrats for getting back on your feet

 

[Chala1972]

Hi Chala, sorry to hear youve been having a rough few days!! someone on this forum said losing weight is a marathon not a sprint, and i think its important to remember. after a few weeks our motivation drops and we start going into the mode of "surely this wont hurt" ive done it myself!!! Anyway barr the kitkat you had a great day! so congrats for getting back on your feet

Thanks Celtgirl, motivation is still there its just the fact i dont 'feel' like i have lost weight, not dwelling on it tho just trying to stick at it x Hope you are well x

 

[celtgirl]

yeah im the same way, i lost 2 and a half stone last year and i couldnt feel it, i ended up putting on 3 stone! glad xenical stops me from binging!!

 

[Chala1972]

Orate chucks! Early start for me this morning but early finish so am glad

BREAKFAST

Slice wh toast, flora light, jam, cuppa

LUNCH

Chilli bean soup, cuppa

DINNER

HM wedges, egg, beans

1 large skinny latte

As much water as i can get throughhhhh lol

Am doing a delivery to Devon, so have to set off about 1am, I hope I can structure my food round it.

 

[celtgirl]

yikes!! brings lots of fat free snacks!

 

[Chala1972]

yikes!! brings lots of fat free snacks!

Did ok really considering lol set off at midnight back at 4:45pm lol

 

[Chala1972]

Right then, been off work for a couple of day, self employment sucks sometimes :/ anyway yesterday was a bummer but today has started in a more positive vein Made a big pan of green lentil and veg soup, just had some tastes nice So going to snack on that i think today lol

BREAKFAST Cornflakes, ssk milk, tea

LUNCH Bowl HM veg and lentil soup, Activia ff snackpot

SNACK Low fat rice pudding, few red grapes

DINNER Not sure yet, it will involve ex lean mince tho lol HM chilli, thanks for the tip penguin cup cooked brown rice, lettuce leaf wraps, tomato and red onion salsa

 

[evilpenguin]

Hey Chala,

You should make chilli with that mince! I had that for dinner last night with Veetee microwave basmati rice was lovely.

xxx

 

[Chala1972]

Hey Chala,

You should make chilli with that mince! I had that for dinner last night with Veetee microwave basmati rice was lovely.

xxx

Think I will Penguin, and will use lettuce leaves for wraps and do a tomato and onion salsa, thanks chuck! xx

 

[evilpenguin]

Sounds delish! xxxx

 

[Chala1972]

Well been a bad day for my van hmph, all sorts wrong but got em sorted finally! Costing me a fortune so today I worked for nothing really :/ Nevermind, thats life!

BREAKFAST Cornflakes, ssk milk, wholemeal slice, marmalade, smidge flora light

LUNCH 2 Small wh bap, 2 slice lean ham

DINNER Bowl HM lentil and veg soup

SNACKS 20 red grapes, 2 bags iced gems, activia ff snackpot

Trying to drink 2 litres of water and copius amounts of tea, milk no sugar

 

[Kes]

hey hun hows it going????

 

[Chala1972]

Hi Kez, going ok ta, trying to stay positive but the blue tabs are keeping me on the straight and narrow lol, hope you are ok? x