chocaslim
adores posting
Hi every one thought i would start a diary to help me along plse feel free to comment.
daily calorie allowance this week 1200
used calories today 1066.5.
Cornflakes-64
ww yoghurt-49
ww bread x2-98
soup-10 and only had a tbsp due to not feeling great today.
apples x2-80
tesco value ready meal chicken curry and rice-360
skimmed milk 200ml-70
museli-165.5
cadbury flake-170
total:1066.5
daily calorie allowance this week 1200
used calories today 1066.5.
Cornflakes-64
ww yoghurt-49
ww bread x2-98
soup-10 and only had a tbsp due to not feeling great today.
apples x2-80
tesco value ready meal chicken curry and rice-360
skimmed milk 200ml-70
museli-165.5
cadbury flake-170
total:1066.5