Mary Poppins
Gold Member
Help!
I've a cold brewing..Typical with Birmingham meet this weekend.
Can anyone let me know what I can take!
I really don't want to come out of ketosis...would probably prefer to suffer for a few days!
Someone suggested a mouthspray for sore throats.Do any CDC's know if I can use one as I presume I can't have Strepsils or Lemsips
Thanks
I've a cold brewing..Typical with Birmingham meet this weekend.
Can anyone let me know what I can take!
I really don't want to come out of ketosis...would probably prefer to suffer for a few days!
Someone suggested a mouthspray for sore throats.Do any CDC's know if I can use one as I presume I can't have Strepsils or Lemsips
Thanks