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Crelli's Log (Extra Easy)

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#1

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#2
B: White Toblerone 6.5 syns
Mango
Porridge & Skimmed Milk (HEX)

L: brown rice. mixed veg. drained tuna,
velvet crunch 4.5 syns

S: grapes

Dinner tbc
 

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#3
Dinner: Glorious Chicken & Pasta Soup
 

Chicaloca

Silver Member
S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
#4
Hi!

Just wanted to say Food Doctor Pitta is not a hex.

Hth, good luck :)
 

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#5
Thanks for the heads up!
 

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#6
B: bacon medallions 1 egg, baked beans all cooked dry on Breville panini press

S: grapes, fruit salad

L/D: pork, Thai curry sauce, butternut squash, coconut milk, green beans, thai rice, stock. Asda Fat Free Prune Yoghurt

S: Butterkist popcorn 25g
 

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#7
Came to work without breakfast - rummaged around my drawers and found:

B: 2 x Weetabix + semi skimmed milk/water (Hex a/b)
Asda Fat Free Prune Yoghurt 100g
S: Alpen Light

L: thai rice + leftover pork and thai massaman curry sauce (6 syns) - small portion
 

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#8
Dinner on the run: can of baked beans & mackerel in Tom sauce
Weightwatchers oat crackers (syns)

Syns: xmas tree choc & hobnob medley bar
 

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#9
B:
Fresh Fruit salad, choc weetabix x 1
Yeo Valley FF Vanilla Yoghurt

L:
Jacket Potato, 1/2 can of beans, FF cottage cheese, No Drain Tuna

S: Slimfast Choc Bar (6 syns)
45g Mini Eggs (11 syns)
Ambrosia LF Custard (7 syns) & Banana

D:
Lamb & veg casserole
 

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#10
Am going on Red day tomorrow.
 

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#11
B:
Mini Weetabix 40g + skimmed milk
Grapes/apple pack

L:
Tin mackerel and tomato sauce
Sainsburys freefrom chickpeas (syns tbc)
Fat free cottage cheese
3 tbsp of baked beans

Syns:
20g of White toblerone
 

crels

Full Member
S: 15st10lb C: 13st2lb G: 11st6lb Loss: 2st8lb(16.36%)
#12
D:
Chicken. Roast veg. Roast sweet potato. Chilli sauce.

A few jelly babies
Slimfast snack bar

Yeo Valley Vanilla FF yoghurt (free)??
 


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