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Crelli's Log (Extra Easy)

Discussion in 'Slimming World - Food Diaries' started by crels, 4 January 2011 Social URL.

  1. crels

    crels Full Member

    Posts:
    67
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    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    B:
    Yeo Valley Yoghurt
    Food Doctor Pitta (Hex)
    Ham
    Quince Jelly (syn .5)

    L: Ham x 4 slices
    Ex Light Philly Cheese

    D: Pasta, Chicken, Tomato Sauce

    Syns : Slim Fast Choc Bar

    Syns : 6 Mini Eggs & 3 Minstrels
     
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  3. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    B: White Toblerone 6.5 syns
    Mango
    Porridge & Skimmed Milk (HEX)

    L: brown rice. mixed veg. drained tuna,
    velvet crunch 4.5 syns

    S: grapes

    Dinner tbc
     
  4. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    Dinner: Glorious Chicken & Pasta Soup
     
  5. Chicaloca

    Chicaloca Silver Member

    Posts:
    608
    Likes Received:
    10
    Start Weight:
    20st10lb
    Current Weight:
    20st6lb
    Goal Weight:
    16st10lb
    Lost(%):
    0st4lb(1.38%)
    Diet:
    sw
    Hi!

    Just wanted to say Food Doctor Pitta is not a hex.

    Hth, good luck :)
     
  6. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    Thanks for the heads up!
     
  7. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    B: bacon medallions 1 egg, baked beans all cooked dry on Breville panini press

    S: grapes, fruit salad

    L/D: pork, Thai curry sauce, butternut squash, coconut milk, green beans, thai rice, stock. Asda Fat Free Prune Yoghurt

    S: Butterkist popcorn 25g
     
  8. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    Came to work without breakfast - rummaged around my drawers and found:

    B: 2 x Weetabix + semi skimmed milk/water (Hex a/b)
    Asda Fat Free Prune Yoghurt 100g
    S: Alpen Light

    L: thai rice + leftover pork and thai massaman curry sauce (6 syns) - small portion
     
  9. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    Dinner on the run: can of baked beans & mackerel in Tom sauce
    Weightwatchers oat crackers (syns)

    Syns: xmas tree choc & hobnob medley bar
     
  10. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    B:
    Fresh Fruit salad, choc weetabix x 1
    Yeo Valley FF Vanilla Yoghurt

    L:
    Jacket Potato, 1/2 can of beans, FF cottage cheese, No Drain Tuna

    S: Slimfast Choc Bar (6 syns)
    45g Mini Eggs (11 syns)
    Ambrosia LF Custard (7 syns) & Banana

    D:
    Lamb & veg casserole
     
  11. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    Am going on Red day tomorrow.
     
  12. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    B:
    Mini Weetabix 40g + skimmed milk
    Grapes/apple pack

    L:
    Tin mackerel and tomato sauce
    Sainsburys freefrom chickpeas (syns tbc)
    Fat free cottage cheese
    3 tbsp of baked beans

    Syns:
    20g of White toblerone
     
  13. crels

    crels Full Member

    Posts:
    67
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st8lb(16.36%)
    Diet:
    WW Propoints/Dukan
    D:
    Chicken. Roast veg. Roast sweet potato. Chilli sauce.

    A few jelly babies
    Slimfast snack bar

    Yeo Valley Vanilla FF yoghurt (free)??
     
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