Daily Routine

[nicnak100777]

Just wondered what everyone's daily routines are?? Mines is water for breakfast then hold off till about 12pm for my first shake have 2 packs 2gether with veg allowance at dinner time so I can sit down and still have a meal with the family, I then have my bar about 8ish with a wee glass of coke zero

Sent from my iPhone using MiniMins

 

[EmmaLou]

I have a coffee in the morning and water till about 11:30 then I have porridge or a shake. 1:30 I have a meal pack and 100g of salad 6:00 I have another meal pack and 100g of veg. 8:30 I have coffee and a bar. Some days I've had 100g of tuna at lunch time with salad instead of a pack, then just have bar and coffee at 7:00.

Sent from my iPhone using MiniMins

 

[MummyPigsBigTummy]

Mines 500ml or water before brekkie which is a shake, a bar for lunch and a meal pacl and veg, salad and protein for dinner.

This morning I made choc crispy cookies for brekkie with a cuppa tea (dont really drink tea but fancied it) and was lovely

 

[Guinevere]

No way I'd be able to go to lunchtime without anything! My midweek routine is...

Breakfast approx 8am (on the Tube ) a frozen shake bar
Lunch approx 1pm poppadums from a shake sometimes with some ham or chicken meat
Afternoon snack/way home treat sometimes a bar or cookie
Dinner between 6-9pm a meal with my veg +/- protein or if a bad day a chococrispie souffle

Weekends are more of my favourite things so lots of souffles & cookies!

 

[hollycat]

This morning I made choc crispy cookies for brekkie with a cuppa tea (dont really drink tea but fancied it) and was lovely

Cookies! How do I make those please as they sound delicious?

 

[Want2BeSlim]

I don't have a routine! lol I am all over the place with my water intake and packs. I just have them when I can which can be different times depending on the day. Sometimes I'll go until 5pm or later without eating anything, so have to fit my 3-4 packs all in the evening which isn't that easy when I don't feel hungry, but make sure I do so I don't skip packs.

 

[RebekahR]

I go to midday on water and coffee

Midday I have porridge or shake

Il stretch as late as possible for meal pack. Around 3

Then ill wait as long as possible at hone before any more non training days

Training days I have extra. So ill have a shake on my walk to gym. Shake after then protein later

 

[Pen87]

For brekkie I have a cup of tea, I have a shake at about 1pm for lunch, then a bar around 4 as a snack. For dinner I have a meal pack with veg about 9.30ish and have my last shake straight after.

 

[lancsgirl]

As I'm
Starting this week this thread has been great! Will try to leave a porridge until atleast 11.30 x

 

[nicnak100777]

Yeah best to fill urself with water in the morning works for ne anyway, good luck xx

Sent from my iPhone using MiniMins