peepsqueaks
Member
Hello there,
I'm considering kick starting my weight loss by doing a month on Exante.
Just wondered if it would work if I did it one day on, one day off, with my off days containing 1200 cals.
I'm not keen on the prospect of being shattered, I'm very grouchy when tired, and thought it might make the challenge a little easier but just as effective as doing 1 whole month of exante then continuing with 1200 a day diet.
I'm considering kick starting my weight loss by doing a month on Exante.
Just wondered if it would work if I did it one day on, one day off, with my off days containing 1200 cals.
I'm not keen on the prospect of being shattered, I'm very grouchy when tired, and thought it might make the challenge a little easier but just as effective as doing 1 whole month of exante then continuing with 1200 a day diet.