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Day two, I've got a question

S: 17st0lb C: 16st1lb G: 13st0lb BMI: 30.5 Loss: 0st13lb(5.46%)
#1
Hiya, i'm on my second day of LT, not going to bad so far, get a bit peckish but then it passes when I drink a gallon of water :)

My quesiton is, can I still take Berrocca each morning? not too sure about the rules with vitamins, so if anyone can shed some light on this for me I'd be grateful
 
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S: 17st0lb C: 16st1lb G: 13st0lb BMI: 30.5 Loss: 0st13lb(5.46%)
#3
Really? That's good to know, thanks for the reply. Shame really as I used that as a kick start to my daily water intake :)
 

jenhen72

Slim for summer
S: 16st11lb C: 16st11lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)
#4
I still take an omega 3, and a multivit.
 

Scarybush

Full Member
S: 22st2lb C: 22st2lb G: 14st4lb BMI: 48.5 Loss: 0st0lb(0%)
#5
I just want to know then...if all your vits and minerals are in the shakes...why is my hair not growing back after its cycle... going to start taking zinc cause i've have bold spots at 29...and there not attractive in women
 


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