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Deezers re-feed!!!

Discussion in 'Lipotrim Refeeding' started by Deezer, 17 November 2011 Social URL.

  1. Deezer

    Deezer Gold Member

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    DAY ONE....

    Breakfast- Lipotrim vannilla in coffee
    Lunch- Lipotrim choc (With peppermint tea)
    Dinner - Roast chicken breast, spinach, brocoli.
    Water(Litres)- 3.5
    Snacks- None
    Exercise- Week 4 session 2 of C25K
    Feelings-I've needed this.....

    x
     
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  3. Trueleame

    Trueleame Determind dieter :D

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    Does it feel strange eating again?? x x x
     
  4. Deezer

    Deezer Gold Member

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    Extremely!! Lol........ Feels good....

    x
     
  5. Denise140

    Denise140 Now 40% less fat !

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    Ooooh this is soooooo exciting!

    xx
     
  6. Deezer

    Deezer Gold Member

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    I feel very full!!!!! Lol...
     
  7. HockeyNut

    HockeyNut Silver Member

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    Enjoy and good luck Dee. I'll be joining you next week!
     
  8. Deezer

    Deezer Gold Member

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    I'm still in ketosis.... how bizarre!!!
     
  9. loopyloudrewitt

    loopyloudrewitt Full Member

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    Well done deezer , gonna keep following Ur refeed him best of luck hunni x x x
     
  10. Deezer

    Deezer Gold Member

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    Another day burning fat!!!! Yippeeeee!!!
     
  11. Denise140

    Denise140 Now 40% less fat !

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    .....and long may it continue! I think if you do the re-feed properly, as you are, it will until you introduce carbs.:D
     
  12. Deezer

    Deezer Gold Member

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    And then i'll pretty much take them back out of my diet again!!! Lol....
     
  13. Louloubellehoney

    Louloubellehoney Gold Member

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    :D hey Mrs Star.... hows day 2 going so far then? Well done on still being in ketosis too....Hope your ok? L xx
     
  14. Mirjam

    Mirjam Never Ever Give Up!

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    Hi Dee, I'm a Gemini and Gemini aren't curious but they'd like to know everything :D am I am wondering why are you refeeding at the moment as you are not at your target yet?

    Had a look at your photos and you looking fine, hot lady:D! Wow, cannot how much your face has changed, I didn't recognize you at all! Well done and keep it up, you are an inspiration for a lot of peeps on the LT Forum! x
     
  15. WeeDee

    WeeDee Silver Member

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    Omg omg, didn't realise you were actually referring now!! (it's brill isn't it lol!!)

    How you finding it? I need to sort out a new diary. I've just had my tuna salad. Could have had pasta tonight with the rest of the family but find I just don't want it. Best of luck Hun xx
     
  16. Lucy_Jucie

    Lucy_Jucie Silver Member

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    Hey didn't realise you were reseeding? Are you reseeding for an event or is this you done with 100% lipotrim? X
     
  17. Lucy_Jucie

    Lucy_Jucie Silver Member

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    Ha I mean re feeding lol
     
  18. WeeDee

    WeeDee Silver Member

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    Lol Lucy, just realised I've a typo too in my message. Bloody predictive text lol!!!
     
  19. Deezer

    Deezer Gold Member

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    Thanks hun... I'm refeeding for a few diffenet reasons really...

    I just feel that i have come to an end of it... i am upping my exercise and my body is telling me to eat!! I need more fuel!!

    I have a few events over the next few weeks and i didn't want to be on...off....on...off.... I didnt want to give my metabolism that kind of bashing!!

    But one of the main reasons was i was sooooo cold... i was just thinking about it constantly....

    I think a five(ish) stone head start is good for me...

    I am following the re-feed to the sheet but after that i am going to still have a shake in the morning, so extended re-feed i guess... Just until i run out... just gonna get the last few stone off the old fashioned way... i need to learn how to eat right at some point...

    I figured whats the worst that can happen?? I get back on for a month in the new year...

    x
     
  20. Deezer

    Deezer Gold Member

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    Lost(%):
    6st7lb(31.27%)
    Diet:
    /Primal/Crossfit
    DAY TWO...

    Breakfast- Lipotrim vannilla in coffee
    Lunch- Roasted chicken, peas, mushrooms (Added Balsamic vin)
    Dinner - Haddock, spinach, green beans
    Water(Litres)- 2.5
    Snacks- None
    Exercise- None...
    Feelings- I have done the right thing....
     
  21. Lucy_Jucie

    Lucy_Jucie Silver Member

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    Agh ok, I wish you all the luck Hun x
     
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