DELETE PLEASE

[SlimmingKitchen]

How are peoples losses going with the challenges?
Just realised it's the speedy week for me coming up so having a look through book to think how can get them in my meals and menus

I need to have more speed foods as I've hardly had any xxx

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[Astrs73]

Very much a newbie on this whole forum thing, but reading this thread has made me chuckle So I thought, if it's ok I'd tag along?
I've been doing SW since end of feb and a challenge sounds like fun. I started one challenge last week, WI is on a Wed, so I have been mostly Vegetarian since (exception being a bacon butty this am, but it's a tradition with my best pal and also confirmed SW devotee! )
So as I understand the current challenge is 10 SuperSpeed foods a day?

 

[Happy Holidays]

We're all at different stages in the challenge, I started mine on a Sunday so today is my new day/new challenge I've just started the hexb one, but some are on the superfree one, you choose which you want to start with it's entirely up to you

 

[Astrs73]

hexB one was that the rumblngs around what to do with Scanbran apart from it makes a reliable substitute for brick mortar for your innards?? That said I have nought some because the cake with the Chocolate philly and the one with the apples looked nice and I'm NOT a sweet kinda bird!
I think I can do the superfoods and will check food diary's this veggie week to see if I am on track!

Just need a kick up the bracket with variety for me.. all because I had a gain last week (thanks in part to a kidney infection, but mainly down to me ) have decided that at 40 this is the last time I will need to lose this much weight ever again, and seeing as I did SW years ago and lost 5 st, but then immediately got pregnant, challenges are good…. touch of competition and sharing recipes all good

 

[Happy Holidays]

Have you checked out the Ready Steady Cook minimins challenge, it's in the of topic section, that's good for a few new ideas, you can always suggest a few foods if you like, take look it's brill

 

[Astrs73]

I hadn't but I will now! Ta la..

 

[*Emsie*]

Well my speed foods have been a fail today! Think have had 3/4! Does the chicken in chicken selects count? Would have thought sprouts would have been speed but apparently not. Hopefully tomorrow will be better all round!

 

[Happy Holidays]

I know I'm surprised sprouts aren't speed, see I'm looking at my book!!!!!!!!!!!!

 

[SlimmingKitchen]

Wow I'm shocked about Brussels too.


Yesterday I had:

Split peas
Lettuce
Cucumber
Tomatoes
Spring onions
Pickled onions
Beetroot
Baby sweetcorn
Chillies
Petit pois

Didn't even know chicken was a speed food so happy days as I had that too so that makes me 11 x

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[kirsty_baird_26]

Ohh i didnt realise chicken was a speed food either

Is grapes? Peas or green beans speed?x x

 

[*Emsie*]

Ohh i didnt realise chicken was a speed food either

Is grapes? Peas or green beans speed?x x

Grapes aren't but peas and beans are

 

[kirsty_baird_26]

Fab thanks will update my diary x

 

[*Emsie*]

I think my speed foods for today are....apple, fish, tomato, onion, cucumber, strawberries, plums, satsumas, aubergine, cooking onion, green pepper, tinned tomatoes, rhubarb so 13

 

[*Emsie*]

I think my speed foods for today are....apple, fish, tomato, onion, cucumber, strawberries, plums, satsumas, aubergine, cooking onion, green pepper, tinned tomatoes, rhubarb so 13

And baked beans lol...14

 

[SlimmingKitchen]

Bet your shits stink tonight lol x

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[*Emsie*]

Bet your shits stink tonight lol x

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Always!

 

[SlimmingKitchen]

Pmsl!!!

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[*Emsie*]

Todays speed foods: apple, satsuma, strawberries, rhubarb, aubergine, tinned tomato, onion and pepper(leftovers) cherry tomato, red onion and tuna (quiche with salad) lettuce, cucumber, beetroot, 14 and maybe some pineapple for afters! and gherkins! 15 lol

 

[SlimmingKitchen]

I've not had much today as I'm low on food but got a Tesco shop coming tomorrow.

Today I've had:
Tomatoes
Lettuce
Mushrooms
Onions

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[SlimmingKitchen]

So its almost time for the different B choice each day.
What have you all got planned?x

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