diary of a bookworm

Yes the bbq was good had a great wee weekend boo for monday again.

Breakfast =30g cereal=3
Ww yog-1
Break am- ww cookies=2
Banana-0

Lunch-dairylea lunchables-7
Mini pancake-2

Break pm- x3 celery sticks-0
Choc philli-2

Dinner- 9 left

ww pizza =13
30g t.ketchup=1
Ww crisps\yog-3
X4 party rings-3


26pp+11wpp
exercise=15 mins walked burned 219c
 
Last edited:
tuesday 14/08/12

breakfast= 30g cheerios=3
ww yoghurt=1
banana=0

snack am: ww cookies & cereal bar=4

lunch=cafe nero=10
crunchie=5

snack pm=celery sticks=0
choc philli=2

dinner : 50g cereal=5
banana=0
ww yog=1



26pp+6wpp
17/49
exercise 370c gained
 
Last edited:
friday 17th august 2012

b.fast= pineapple=0
30g cereal=3
ww yog=1

break am : areo=5

lunch: cafe nero=10
x2 choc philli/celery=4

dinner 30g cereal=3
banana=0
fruit salad=0
curly wurly=3


snacks=x4 crispbread =2
blue ribbon=3
cereal bar =2



26+10wpp
48/49
 
From tomorrow am back to ww I don't know how or why but I counted and stayed within calories and still put on 1.5 gutted really thought I had lost stomach feels flatter and jeans r loser.
 
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