diary of a bookworm

[Jaly]

Sorry to hear you're feeling a bit rubbish hun! Hope you feel better soon!

 

[chunky-monkey77]

Sorry to hear you're feeling a bit rubbish hun! Hope you feel better soon!

thanks jaly x

 

[bulldogdaisy]

thanks but its my own fault for eating so much yesterday lol x

Lol opps,night out was it?

 

[chunky-monkey77]

Yeah went to chip shop then to friends house and had popcorn choc etc. Had a day off on sat eating what I normaliy wouldn't.

 

[Jaly]

Ah well, we all deserve a treat now and then

 

[bulldogdaisy]

Yea I agree,it's good to have a treat :0)

 

[chunky-monkey77]

thanks guys , monday 6th august 2012

breakfast 60g cheerios=6
ww yog=1

curly wurly=3

lunch : iceland steak sandwhich=13
muller light=2

x1 choc philli=2
x2 ryvita=2

dinner:smash 30g=1
x3 chicknen drummers=4
mushrooms
brocoli/cauliflower=0
t.ketchup=1
ww dessert=5

26+14wpp
23/49
exercise 40mins walk home

 

[Jaly]

I'm sure chicken drummers are more than 4pp for 3 as there's at least 100 calories in one.. :S unless you mean chicken dippers? :O

 

[chunky-monkey77]

Oops yes meant dippers x

 

[chunky-monkey77]

Thanks jaly for commenting on mfp but my walk this morning would have been better if I hadn't been going to work ! Lol

Tueday 7th july

Bf= 60g cookie cunch=6
100ml milk ss= 1
Break =x2 ryvita=2
X1 choc philli=2

Lunch=cafe nero=8
Twirl=6

Dinner=1\2 chick kiev=5
Veg\mushrooms=0
T.ketchup=1
Ww dessert=5
Ww hot choc=5

26pp+10wpp
33 \49
Activity=50 mins walk

 

[Jaly]

Ah well, better than nothing! No idea how you managed just half a chicken kiev, i love em! Fab day anyhow, well done!

 

[chunky-monkey77]

Thanks , have come to conclusion that I can't do cc and ww toghtther not only am I using 2 many weeklies daily but am confsing myself lol think I will b sticking to cc for time being and hope it works !!

 

[Jaly]

Sounds like a plan, good luck

 

[bulldogdaisy]

Okies,good luck to you :0)

 

[chunky-monkey77]

Thanks but no doubt I will change my mind lol. Jaly that was a error on mfp I do it from my phone during the day and it dosent give me the option of replying which is a pain !

 

[Jaly]

Oh, okay I was worried! x

 

[chunky-monkey77]

Wi this morning. Had 3lb on. Really annoyed at myself as I kbow when I put my mind to it I can lose. Bought a perdomiter yesterday so will be able to record the exact number of calories I burn, so here's to a better week x

 

[Jaly]

You didn't eat an excess of 10500 calories so those 3lbs aren't a true gain, don't panic, they're probably just water retention. I hope next week is a good week indeed!

 

[bulldogdaisy]

Sorry to hear about the gain,hope you have a good weekend,am sure the scales will be kinder next week :0)

 

[chunky-monkey77]

Thanks ! Have got a bbq today. Am not gonna worry to much. On the bright side if I was counting points I would have stayed the same on ww sclales. U both enjoy weekend. X