Missnaughts
Member
Hi. I'm starting a diary... Only started SW yesterday. I'm looking forward to making positive changes!!! I know I can do this!! I have 9st to loose. It looks like the biggest mountain but after reading how some other people have done on here I'm feeling inspired!!! Wish me luck!
Xx
Sunday 29th December 2013 - original/red day
Tinned tomatoes, HE whole meal bread, quorn sausage. Eggs,bacon- 2.5 syns margarine 1.5 tomato ketchup HE 35g cheddar tangerines and a banana
Exercise - went for a walk/jog did 1.46 miles. Was happy with that! Aiming to do 5 per week and increase every other week!
Also joined the January challenge in here, I've put myself down for a 6lb loss so fingers crossed!!!!
Am doing a green day tomorrow, I've decided preparation is the key!!!
Xx
Sunday 29th December 2013 - original/red day
Tinned tomatoes, HE whole meal bread, quorn sausage. Eggs,bacon- 2.5 syns margarine 1.5 tomato ketchup HE 35g cheddar tangerines and a banana
Exercise - went for a walk/jog did 1.46 miles. Was happy with that! Aiming to do 5 per week and increase every other week!
Also joined the January challenge in here, I've put myself down for a 6lb loss so fingers crossed!!!!
Am doing a green day tomorrow, I've decided preparation is the key!!!