thanks it is hard as all he keeps saying is you need carbs for energy blah blah no wonder you have headache blah blah you look good now why not stop blah blah you dont want to get to thin blah blah for christ sake i am a size 16 not a size 0 it will not kill me if i lose a bit more weight ok i dont want to be a size zero i will be happy with a size 12-14 so what is his problem!! sorry better start deep breathing AGAINor i may do something i regret and i dont mean eat lol