dinner check

Discussion in 'Atkins Diet' started by xxxjessiexxx, 18 August 2011 Social URL.

  1. xxxjessiexxx

    xxxjessiexxx Silver Member

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    i went to morrisons tonight and checked everything i put in my trolley (sure ppl were giving me funny looks-nutter ha )
    i got frankfurters which were 0.1 carbs morrisons own brand and some chritzo which is carb free :)
    i was marvin when i got home
    so i made an omlette with a sprinkle of cheese and i put the chritzo in with it too it was LUSH
    im hoping this is all ok
    i cant wait to the book comes on monday so i can have a good read of it .

    i also grabbed double cream so i can have one cofee in the morning il use that in allowance

    is this all ok im also munching on some morrisons scatchings which r carb free too
    is this ok ??

    is frankfurters ok any time of the day ??
    any good recipies i can make with them

    thanks my lovleys

    xxxx
     
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  3. *camogirl*

    *camogirl* Full Member

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    sorry, i cant help with your queries,but i wanted to ask you.....when we check the carb amounts, do we have to take off the dietry fibre too, only that is what is in my book,but im sure i just read somewhere that we dont ?!?!!?!?!?

    do you just go by the basic carb content of an item...??? thanks..
     
  4. xxxjessiexxx

    xxxjessiexxx Silver Member

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    i go by carb count im sure fibre doesnt matter huni

    have u used fitness pal its my saviour on this write in everything u eat it adds up all carbs what u have left for the day genius !!!!

    hope this helps xxxx
     
  5. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Hi Jessie

    Re the frankfurters, it's prob best during Induction to avoid processed stuff and get stuck into lots of fresh meat and fish.

    Camo - re the carbs, with the American labelling you have to take the fibre off to get net carbs. Here, it has already been done :D
     
  6. LVLLM

    LVLLM Gold Member

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    Jessie - did you say you on fitness pal? im on there lvllt - add me as friend and let me view diary and we can let you know how you doing - there are loads of us on there now.
    PLUS why not set up a diary in the diary section at the top, thats where most of us 'hang out' :D
     
    Last edited: 19 August 2011
  7. ladyfelsham

    ladyfelsham Clean green leafy machine

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    That's a bit over familiar V :D:D:D

    Feel free to add me on MFP too - ladyfelsham - but be warned, I'm not very good at it!
     
  8. xxxjessiexxx

    xxxjessiexxx Silver Member

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    hey ya vicky i am im xxxjessiexxx il add you all in !!

    xxxxxx
     
  9. LVLLM

    LVLLM Gold Member

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    pmsl ive edited ;)
     
  10. ladyfelsham

    ladyfelsham Clean green leafy machine

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