sparkelwings
in my dreams!!!!!!
hi everyone, a while back i saw a thread on here with a link to youtube for some squats using a single dumbell/weight.
it looked so easy and apparently has great results that i actually decided to get my butt in gear and do it, have bought the dumbell but now can't find the link
if anyone else has seen it please let me know or if you know of any others x
it looked so easy and apparently has great results that i actually decided to get my butt in gear and do it, have bought the dumbell but now can't find the link
if anyone else has seen it please let me know or if you know of any others x