Does caffeine affect ketosis??

Discussion in 'Exante' started by Nicci3636, 16 August 2011 Social URL.

  1. Nicci3636

    Nicci3636 Full Member

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    Hello All, Day two has begun!
    Still feel really lethargic. So i popped a couple of pro plus to pick me up as I have a ridiculous morning ahead of me.

    Is this going to affect me getting into ketosis?? If so, I'll stop now!!

    Thanks xxxx
     
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  3. hannata

    hannata I can haz cake?

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    no it won't affect keto, but i can't see it being awfully good for you taking pro plus on a vlcd...
     
  4. Nicci3636

    Nicci3636 Full Member

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    Hello! Thank you for replying. I won't be taking it again. Made me verryyy shaky, and I can't keep still. Definitely not worth it. I'd rather be lethargic!! xxx
     
  5. Bobbi

    Bobbi Silver Member

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    Day 2 is crud. So is day 3. You will get passed it though. Eat sone protein and a little salad to see you through.
    I would have some chicken with a bit Os salt & pepper for a pick-me- up.

    Good luck hon.

    Sent from my iPhone using MiniMins
     
  6. padbear

    padbear Full Member

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    or an extra shalke of course

    to get it through your system best to drink LOTS of water!
     
  7. bunny_hops

    bunny_hops Violet is shrinking

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    I can't see how this would help to be honest..if you're doing TS then having food isn't going to help..no matter what food it is?
     
  8. determinator

    determinator Banned

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    I agree with bunny hops , eating wouldnt be my advise , an extra shake is a good idea if you are really struggling . I take pro plus as I work nights and dont drink coffee , but only very occassionally
     
  9. Nicci3636

    Nicci3636 Full Member

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    I won't be eating as I think that's going to be where my downfall is! I don't miss food....just the idea if that makes sense?? It's mad, I'm doing so many other things that I would have spent eating watching telly!! I've cleaned my car...updated my youtube videos AND booked some more sessions in the studio. Whoever thought dieting could be so productive??!! xxxx
     
  10. Bobbi

    Bobbi Silver Member

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    Yes it's amazing the time that not eating frees up - good for you.

    Well done for having the TS resolve.

    Sent from my iPhone using MiniMins
     
  11. Tinkerbellarella

    Tinkerbellarella overworked underpaid mum!

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    I'm a pro plus fan and it hasn't affected ketosis for me. I take about 6 in a day ( on a bad day) and no probs yet. I just be aware to drink more.x

    1st lost so far! 11st 13lbs (updated daily)
     
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