Drinking water

Discussion in 'Cambridge Weight Plan' started by Miss_Rooster, 11 February 2008 Social URL.

  1. Miss_Rooster

    Miss_Rooster Full Member

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    Does anyone else have days where they can religiously drink their 8 or more pints and then days when they just forget and find it hard?
    Monday to friday at work I am fine. I have set times to drink my pints by and come 6 o clock I finish my 8th or 9th pint.
    On the weekends, however, sometimes I have just had 1 or 2 pints by 6pm through forgetting or just doing other things. Worrying I know as the more you drink the more you lose.
    Can't seem to make it better though x
     
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  3. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

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    I am up to 5L of water per day and I find that if I try to go back to 3L that I am really thirsty.

    I don't forget to drink the water as it is so important.


     
  4. Dancing

    Dancing Gold Member

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    no, the water is a priority for me so I don't forget either
     
  5. misscheeky

    misscheeky Gold Member

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    i must say mon-fri is easy for me the weekends are hard especially if your out and about this weekend i only managed 2.5 sat and 3yesterday but will drink 4litres mon-fri its werid but !!
     
  6. ava

    ava Silver Member

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    I do find it easier to drink mon-fri than weekends as we usually have alot more going on then and are out and about more. That said i still do try and get at least 4ltrs down me on a weekend, but through the week can manage up to 6ltrs some days.
     
  7. Grandma

    Grandma Totally Focused

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    Yes, I find it harder some days than others. Yesterday I got through 4 litres no problem - but other days I find that I get busy and forget and then I struggle to get it all in. I am really trying hard to be consistent with it as I want this weight off!!
     
  8. tiamaria

    tiamaria Full Member

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    I struggle with the water and have to force it down everyday, too much makes me feel sick :sigh:
     
  9. mandye

    mandye Silver Member

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    I know that water is a major part of my diet so I have bought 3 2 litre bottles and I drink a least 1 in morn 1 in aft the 3rd I use to fill my mobile water bottle for while Im out and about so most day I manage about 6l.I find days Im at work easier than when Im home all day butthe fact the bottle and glass are there all day help rather than having to fill a glass from the tap Id just forget and lose count xxx
     
  10. Jaybar

    Jaybar Full Member

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    That's a really good idea Mandy. I'm going to buy some 2 ltr bottles tommorow.

    Can anyone clarify exactly HOW the water makes you lose faster please ?
     
  11. Porgeous

    Porgeous Chilling

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    I've always found it harder at the weekend as the routine of work seems to help me get the water down. I always end up playing catch up in the evening on Sat and Sun!

    Gx
     
  12. ninababes

    ninababes Gold Member

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    I find it a lot harder at the weekends especially if i'm out and about like this weekend for example we were travelling for over 6hrs and so from 11am to 6pm i had 1/2litre of fluid!!!!!
     
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