Consolidation Ellie's back cruising her way back to target

Hi
Well done your doing fab! And good on u for jumping back on it! Im 3 days in to cruise now and the loss has been slow but ive not done any exercise still! So thats my fault! Onwards n downwards! Hope u had a nice day for ur sons bday! We'v got fathers day meal coming up on weekend so i need to plan ahead with that! But as long as 1 meal off doesnt become the while day or the rest of the week we'r ok!

S xx
 
wow its been a while since i was on here .... not sure if any of the old gang are still around or not.... reading my diaries made me quite emotional ....struggled the last few years with weight, injuries and my health.... trying dukan again as a last resort and on day 2
How’s it going?
 
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