Hi All. Today is day 2 of my Exante total solution plan. My husband and I are doing it together and this morning he weighed himself and has lost 2 lbs. he is having a porridge in the a.m and a shake for lunch then a low cal ready meal for dinner. I am strictly doing the 3 Exante packets per day (600 cal) and I haven't lost an ounce! I have made up pitchers of Twinnings strawberry tea and added 7-10 Canderell tablet sweeteners to the 5L of tea and have refrigerated it. Will this stop me from going into ketosis? Also, can shakes, soups or pasta be made up ahead of time (4-5 hours) or will this have an affect on the nutrients? Thanks in advance for any help.