Exercise - chore or enjoyable activity?

When I was younger I loved exercise. Right up until I was 22 I ran for my county, was captain of all my teams - athletics, rounders, hockey, netball etc. I did gymnastics & aerobics everyday. Then I started work, met men etc & couldn't be bothered anymore.
I found all exercise a chore until I discovered spinning. I loved it & in 12 weeks lost 3 stone just by attending 3 classes a week. Then the instructor left & it wasn't as good so stopped going.

Then in January Zumba classes appeared down the road from where I live.
I 'recruited' my niece & sister to go with me & I must say I'm now hooked!
I go 3 times a week & LOVE it!!
It is truely addictive & I look forward to my classes each week.
I can't dance but with zumba it doesn't matter so long as you keep moving.
My zumba instructor has given me back my passion for exercise.

If you get the chance have a go at zumba. :D
 
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