I haven't been to group since Feb 2012 as I moved abroad, and am now just following the extra easy plan myself from home.
When I was going to group you could have 1 x 60g wholemeal pitta as a HE B... I have just been browsing an old thread and just seen somebody say that its no longer a HEB?!! Is this true?? Please tell me its just a nasty rumor as I use this as my B choice probably 4 times a week!! If its true how many syns am I looking at?!! xx
When I was going to group you could have 1 x 60g wholemeal pitta as a HE B... I have just been browsing an old thread and just seen somebody say that its no longer a HEB?!! Is this true?? Please tell me its just a nasty rumor as I use this as my B choice probably 4 times a week!! If its true how many syns am I looking at?!! xx