My alli arrived yesterday so I've started today!! Taken my first one I'm excited and sooo nervous I do sw aswell and wi on mondys so I doubt it will affect this weeks wi but looking for good results next week. Anyone got any tips!! Xx
hi hope Ur ok. i started takin alli this week too and am also following sw. i was a bit naughty and jumped on the scales and there was no change. :-$ pretty disheartening but i think Im just impatient lol. my w.i is tues so will hopefully c a loss. iv not had any 'effects' yet but tbh i didn't think sw was too high in fat anyways. howve u find Ur 1st day? xx
I'm ok again havent really had any side effects but have had a relatively lowest day id imagine!!
I wi on mondays so will only have taken it for 2days before I wi!! Doubt I will loose this week as I have been away on my hols the beginning of this week so haven't been a well behaved as usual!!
I'm hoping this will give me a boost though!!
Hows your first week been?! xx
u never know u might surprise yourself?! its been ok thanks. its acted as a deterent to stop me snacking on things i shouldn't be cos i dont want the side effects. that's what i needed i think cos my will power disappears regularly lol. iv lost 1st on sw so far but just wanted an extra push. how long u been doing sw? x
Hm I hope so only 0.5lb away from 2st award so would be nice to get that.
Yeah same hopefully it will help keep me focused and help boost the losses a little bit I just need to have a boost to keep me focused !! How long have you been taking alli?! Do you do ee?! Xx
well fingers crossed u get it this week. yeah been doing ee. started in January and have lost 1st 1lb so far but iv been gaining a lb then losing a lb for the last 7 week. i started alli only 3 days ago but its making me a lot stricter with my food which is what i need. i still have 3st to lose so hopefully by xmas. lol xx
Aw yeah I kinda yoyo the first few months I started really but haven't had a gain since Xmas so that's got to be promising!!
Oo ok so we've pretty mch started the alli journey together then lol.
I must admit I was quite anxious about it to begin with hearing all those horrid side effects but I guess it will keep me focused on sw!!! To avoid any embarrassment lol well I'll let you know how I get on mon let me jnow how you wi goes!! Xx
Yup def!! I've just had a cream donut after a very lean (steak fat removed and veg) dinner as it's my sw wi night so usually treat night - so hoping for no side effects especially as I start very early tomorrow xx
hey yeah i found the same with lean beef mince. iv swapped it to quorn mince and not had any probs as yet. sneaked a peek at the scales this mornin and it looked more promising than last week so fingers crossed. how u finding it? xx