First Day

[caroline_ireland]

at 9am i took my latte shake this morning and couldnt believe how nice it was. Then around 1130 started getting hungry, so went to the shop and got diet orange and had a few roasted nuts. At 1 had the Chocolate shake, nice also. Ive been drinking water all day but i dont know how people drink 2 litres cause i only drank up until now 4 normal bottles agh. Going to have dinner now. I have a tiny pressure headache at the moment. I thought today would be easy but i will admit i found it a bit 'tiny' hard.

 

[THAI CHILLI]

You go girl well done just make sure tht you are strong and ignore that hunger by sitting here with me and it will go away

 

[caroline_ireland]

thanks hun, no pain no gain how u getting on yourself

 

[THAI CHILLI]

Not bad today I had apple for breakfast 11.am coffee, 3pm veg sushi only 98 cal,5pm 1 chicken leg with wholemeal spaghetti

 

[THAI CHILLI]

Tell you what today i forgot to eat my shake but i will make sure that tomorrow i don't do that mistake

 

[howdy-doody]

Not bad today I had apple for breakfast 11.am coffee, 3pm veg sushi only 98 cal,5pm 1 chicken leg with wholemeal spaghetti

Didn't think you were allowed spaghetti due to the carbs ?

 

[THAI CHILLI]

According to my program guide it says ok to eat in moderation on maintenance phase of Celebrity Slim

 

[howdy-doody]

Maintenance is only once you've reached goal surely ? Sorry if I've misunderstood

 

[THAI CHILLI]

Oh i understand it now i really mess up never mind it too late now

 

[caroline_ireland]

just coming up to 12 i had a diet orange i felt like i was cheating ha ha

 

[lexi076]

Oops about the spaghetti....

Good luck with day one caroline

 

[THAI CHILLI]

Oops but it was lovely

 

[caroline_ireland]

oh no thats the last thing i want to do is start waking up, ive laid off the water now since dinner

 

[caroline_ireland]

lol same with my work, they were lookin at me going to toilet all day asking was i ok, ha ha, im not a big water drinker either maybe a pint with my dinner

 

[THAI CHILLI]

If your last drink of water would be at 5pm i don't think that you will be up for the loo

 

[howdy-doody]

A lot of that loss (although great) will be water loss as when you go into ketosis you deplete water from your glycogen stores

 

[alison1256]

Well done for day 1 - first step on your journey! Please keep us posted, I love reading how everyone is doing and getting tips - looking to start on Monday when I get over this horrible virus thingy!

 

[Emily2009]

well done caroline!! the headache is quite annoying isnt it, i put mine down to having a bit to much to drink the night beore but i think it was probably the change in diet to be honest. hopefully you wont have it today and that will make it easier for you. the water drinking is a pain i agree but it will help to flush u out and keep u going to the loo, ive been up every night since starting it to go to the toilet too lol hope day two goes well for ya!