fizzyfluff
Gold Member
And 4.
9 lost : 58 to goal
9 lost : 58 to goal
Fizzys juddd dance
- Thread starter fizzyfluff
- Start date
Dawni2711
Member
Can you explain what 5-5 is please i'v tried googling but cant find any simple explanations.
Many thanks
Sent from my iPad using MiniMins
fizzyfluff
Gold Member
Also known as han's plan, though not sure she's doing it at the moment.
I fast from 5pm until 5pm the next day, only take coffee with milk, sometimes a slice of ham if I'm at breaking point.
Then eat freely from 5pm until 5pm the next day, and then fast again.
I like it as it means that I'm having a substantial meal each day, and I find I can go on only coffee okay. I did it a few months ago and the weight came off good, and I had a lot of comments made about loosing weight, so it must have been fat as opposed to water etc
I do a double at the wknd, eat from 5pm on fri until 5pm on sun, which makes for a nice break!
9 lost : 58 to goal
I fast from 5pm until 5pm the next day, only take coffee with milk, sometimes a slice of ham if I'm at breaking point.
Then eat freely from 5pm until 5pm the next day, and then fast again.
I like it as it means that I'm having a substantial meal each day, and I find I can go on only coffee okay. I did it a few months ago and the weight came off good, and I had a lot of comments made about loosing weight, so it must have been fat as opposed to water etc
I do a double at the wknd, eat from 5pm on fri until 5pm on sun, which makes for a nice break!
9 lost : 58 to goal
fizzyfluff
Gold Member
And....... 1.5hrs left!!!!
Feeling good, but can't decided what to eat for dinner!
9 lost : 58 to goal
Feeling good, but can't decided what to eat for dinner!
9 lost : 58 to goal
fizzyfluff
Gold Member
Well did it, sweet and sour chicken for tea with rice, ate too much and bloated as ever!
9 lost : 58 to goal
9 lost : 58 to goal
fizzyfluff
Gold Member
And it begins!!
9 lost : 58 to goal
9 lost : 58 to goal
time2go
Gold Member
What are u on? Down? X
fizzyfluff
Gold Member
Doing the 5-5, on my third! Need strength of 10 men today tho as I'm training and lunch is provided, as was yesterday and it was lush lol
May give in an eat lunch and forgo dinner.
Having some tummy problems, have taken two doses of 'help' but no help!
Trying to get an essay done at the mo so I'm a bit minimins quiet, makes a change from using minimins to avoid!
May give in an eat lunch and forgo dinner.
Having some tummy problems, have taken two doses of 'help' but no help!
Trying to get an essay done at the mo so I'm a bit minimins quiet, makes a change from using minimins to avoid!
fizzyfluff
Gold Member
Ended up taking lunch, so fasting this evening, fasting with a glass of wine : /
9 lost : 58 to goal
9 lost : 58 to goal
fizzyfluff
Gold Member
Not fab measurement loss but 6lbs off, and so may I continue!
10 lost : 57 to goal
fizzyfluff
Gold Member
Same one, called body tracker. Won't give you options to put in your own body parts, like I would like to do my chest and bust not just one or other.
How are you at moment?
10 lost : 57 to goal
How are you at moment?
10 lost : 57 to goal
fizzyfluff
Gold Member
WANT TOAST!!!
That is all.
10 lost : 57 to goal
That is all.
10 lost : 57 to goal
time2go
Gold Member
Are u downing x
fizzyfluff
Gold Member
'twas, tho resisted
1lb off this wk!
10 lost : 57 to goal
1lb off this wk!
10 lost : 57 to goal
Lanarkwitch
Gold Member
All going in the right direction Fizzy!
fizzyfluff
Gold Member
Yuuuup!
Pub quiz tonight, chippy tea and vino- my kinda up!
11 lost : 56 to goal
Pub quiz tonight, chippy tea and vino- my kinda up!
11 lost : 56 to goal
BedtimeBear
Full Member
Oh yum! And well done on the lb off. x
time2go
Gold Member
Yum! X
