Flippy's food diary

[Flippy]

Dinner was yummy! Chicken fillets were from Joes' sausages and I would definitely recommend them, had the hot and spicy ones tonight.

Just been spending the last hour and a half unpacking a few boxes and shifting furniture around, we moved almost a year ago but still have a room full of boxes! So I've had no syns today and still a hexa to have. Will probably have a hot chocolate (hexa and 2 syns).

 

[Flippy]

Thursday - EE

Breakfast
Fruit, yogurt and oats (hexb).

Lunch
Leek and butternut squash soup with pasta and beans. W/meal roll with spread (9 syns).

Dinner will be
Spag bol with cheese (hexa).

 

[Flippy]

Right that's it, no more EE days, except for tomorrow as we're eating out and my friend is making shepherd's pie. I'm always soooooo hungry when I do EE! Just had a massive plate of spag bol and still hungry so ate a massive banana! 2 HEXs is just not enough! Looking forward to getting to target when I can have even more HEXs! Actually I might give myself another HEXA today as breakfast was super free, lunch was green and it was only dinner that was EE!

 

[Flippy]

Just making a hot choc. 220ml SS milk (5 syns) and 5g green and blacks (1 syn). Takes me to 15 syns and I didn't cheat by having an extra hexa!

 

[Flippy]

Friday - EE

Breakfast
Fruit, yogurt and oats (hexb).

Lunch
Pasta with sauce and cheese (hexa).

Dinner
Going round a friend's for dinner so saving all my syns for that, won't have anything to stink but there will be dessert!

 

[Flippy]

Last night's dinner was,

Shepherd's pie with leeks, carrots and broccoli followed by panacotta and berry compote. Yummy!

Food for today (Saturday)

Breakfast
Fruit, yogurt and oats (hexb)

Lunch
Leek and bns soup with beans and pasta and 2 slices w/meal bread (hexb).
Packet of squares (5 syns).

Dinner will be
Pepper, onion and cheese (hexa) omelette with SW chips and beans.

 

[Flippy]

Also had today,

Mini milk (1.5)
Cup of tea (1)
Hit choc (hexa and 1.5 syns)
DM small (5.5)

 

[Flippy]

Plan for today

Breakfast
Fruit, yogurt and oats (hexb).

Lunch
Pasta with sauce and cheese (hexa).

Dinner
Jacket potato with beans and cheese (hexb).

Hot chocolate (hexa and 1.5 syns).

 

[Flippy]

Just had a packet of squares (5) and had a cup of tea with breakfast (1).

 

[Flippy]

WI this morning at 10 st 12.25, VERY pleased to be below 11 st! 1lb to go to get my 1st award, well 0.75 lb to go really, but had to record weight as 10 st 11.5 as they only do 0.5lb on SW online!

So food for today - Monday - mix2max

Breakfast - green
Fruit, yogurt, oats (hexb).
Cup of tea (1).

Lunch - green
Pasta and sauce with cheese (hexa).

Dinner will be red
Roast chicken, roasted new pots (hexb) and roasted bns and carrots.

Supper
Hot chocolate (hexa and 1.5 syns).

And if I don't have any other syns then I have a caramac (9) with my name on it!

 

[Flippy]

Had some gravy (1 syn) with dinner.

Total syns for the day 12.5

 

[Flippy]

-3 syns as gave my husband some of my caramac!

 

[Flippy]

Tuesday - green

Breakfast
Fruit, yogurt and oats (hexb).
Tea (1).

Lunch
Pasta and sauce with cheese (hexa).

Dinner
Stir fried veg, rice and chicken (hexb).

Shape crumble yogurt (0.5)
Mini milk (1.5)

Hot choc (hexa and 1.5 syns).

 

[Flippy]

Wednesday - mix2max

Breakfast
Fruit, yogurt and oats (hexb).
Tea (1).

Lunch - green
Pasta, sauce and cheese (hexa).

Quavers (4.5)
Shape crumble yogurt (0.5)

Dinner - red
Burger, chicken, potato wedges (hexb), carrot and bns chips. Sweet chilli sauce (1.5).

Hot choc (hexa and 1.5 syns).

 

[Flippy]

Thursday - green

Breakfast
Fruit, yogurt and oats (hexb).

Grapes

Lunch
Pasta with sauce and cheese (hexa).

Had quavers (4.5) and apple crumble shape yogurt (0.5) when I really wanted a bag of cookies, chocolate and ice cream as I was feeling so down, managed to resist though.

Dinner
Veggie chow mein with Chinese chicken from Joe's Sausages (hexb).

Later I'll have a hot chocolate (hexa and 1.5 syns). Think I'll also use my full 15 syns today and have some chocolate, 8.5 syns to play with.

 

[Debridger]

Hey, how's things??
Been rather busy, then ill that last couple of weeks, only just got around to getting on here.....hope everything's ok

 

[Flippy]

Hey, how's things??
Been rather busy, then ill that last couple of weeks, only just got around to getting on here.....hope everything's ok

Hi, yeah I'm fine just not been on here recently. Have been in plan just not recording my food, going to start again today.

 

[Flippy]

Sunday - Green

Breakfast
Fruit, yogurt and oats (hexb).

Lunch
Wetherspoon's Five bean chilli with rice (6 syns).

I think Dinner will be...
Bacon and egg sandwich (hexb and syns for fried egg?) with ketchup (2 syns).

 

[Flippy]

Change the day to mix2max and make dinner red and lunch green!

 

[Debridger]

I think Dinner will be...
Bacon and egg sandwich (hexb and syns for fried egg?) with ketchup (2 syns).

book says 1/2 syn for a fried egg... so not too bad, I always poach mine, straight in the pan, so syn free