Konvictz
Full Member
ok so ive recently started to loose weight.
but when i go jogging outside, after a short while, the bottom of my foot really starts hurting. so i have to wait about 15 minutes for the hurting to stop and continue running again. then my foot hurts again and so on. (both feet hurt by the way, equally).
i dont know what it is, cramp maybe? because the problem goes away if i rest for a bit.
but what ever it is, its so anoying because as soon as i start getting out of breath i have to stop because of my stupid foot.
so guys, what do i do?
(by the way, the same problem happens wen i go on the treadmill)
but when i go jogging outside, after a short while, the bottom of my foot really starts hurting. so i have to wait about 15 minutes for the hurting to stop and continue running again. then my foot hurts again and so on. (both feet hurt by the way, equally).
i dont know what it is, cramp maybe? because the problem goes away if i rest for a bit.
but what ever it is, its so anoying because as soon as i start getting out of breath i have to stop because of my stupid foot.
so guys, what do i do?
(by the way, the same problem happens wen i go on the treadmill)