Fray's Food Diary - Scale ban

[Fray]

06/07/10 (Green Day)

Breakfast: Nothing

Lunch: Nothing

Tea: Attempted one weetabix (1/2 HexB) with sweetner and milk (HexA) and half a slice of WW Brown Danish (1/3 HexB) and flora light (synned)

Snacks/Grazing:

Drinks: sugar free cherryade, water

Syns: flora light - 0.5 syns

Total Syns: 0.5



Body Magic:

• Nothing...I can't move.

 

[Fray]

Hope this fluey stuff goes soon.

 

[Loopeylou]

Hope you feel better soon
xx

 

[moomintrolljen]

Any better today Fray? x x x

 

[Fray]

Morning people! I wish I could say I'm feeling better. At least I appear to be keeping more fluids in me today. I'm still not keen on food today. I hope this doesn't affect a loss this week as my body will be holding onto everything it's got if I'm not putting more in.

 

[Fray]

* week - What the heck, hormones?

07/07/10 (Green Day)*

Breakfast: Nothing

Lunch: Nothing

Tea: 1 x weetabix (1/2 HexB) and milk (HexA) with sweetener

Snacks/Grazing:

Drinks: sugar free cherryade, Decaf-tea (milk as HexA)

Syns: 0

Total Syns: 0

 

[Fray]

Urgh...apparently my hormones are out to get me again. Not only do I have suspected food poisoning but now I have my 3rd period!

 

[Eternalflame]

Big hugs Fray, hope you feel better hun. Do what you can and rest. xxx

 

[moomintrolljen]

Aw mate!!!!
Rest up and relax - forget the plan while your unwell and pick up when your all better x

 

[Fray]

I managed to eat a weetabix in about 20 minutes today as opposed to the nearly an hour yesterday. Things might be looking up! I feel 10 x better than I did yesterday but still not happy with food.

It's not even like I'm eating badly but I'm so annoyed I'm not on plan. I've been bitten by the SW bug!

 

[Eternalflame]

Glad you are feeling better Fray, I felt rough a few weeks ago, and put it down to not washing my fruit properly, I firstly thought it was due to painkillers, but had some blackberries and rasberries since and the same happened, so might be something like that. x

 

[Fray]

Ok, so ended up in hospital. Diet is going to have to wait for a bit as I'm still not eating. Main priority is getting well. I'm not eating tonnes of crap food. Yes, I may be trying to eat anything I can. Some things I try are off plan but I don't eat enough to make a difference. Expect my weight will STS for awhile (or possibly gain now as body been starved for so long) but not much I can do. Will weigh self to see the damage soon.

 

[Eternalflame]

Big hugs Fray.. hope you feel better, so sorry to hear you have been so ill. xx

 

[Loopeylou]

Sorry to hear you've been so poorly, hope you feel better soon
xx

 

[Fray]

Right back on the plan properly! I'm already +3lb on Monday's weigh in (that's not a scales issue as I weigh in at home). My body is holding onto food in case it gets starved again I think. I said earlier in the week that I wouldn't care if I gained this week but I'm actually gutted.

 

[Fray]

23/07/10 (Red Day)

Breakfast: 2 weetabix (HexB) with skimmed milk (HexA) and sweetener.

Lunch: Was out in the garden. Bad me.

Tea: Balsamic Chicken and King Prawn Salad with gherkins, cucumber, tomato and mixed leaves. Wholemeal bread (HexB) No spread. 42g LowLow cheese (HexA).

Snacks/Grazing:

Drinks: Water

Syns: None

Total Syns: 0


Body Magic:
30 mins Just Dance

 

[moomintrolljen]

Good to see you back Fray x

 

[Fray]

Thanks love!

 

[Fray]

I've really got to work on portion control. Tonight's salad was MASSIVE.

 

[donnajt]

Hi Fray, sorry to hear you've been so poorly, glad you are on the mend, donna x