See!!!
I TOLD you Stevie hunk!!! 
I'm practically 
VIRGINAL compared to this lot!!! :flirt2:
		
 
		
	 
Steady on Dawnie....you're fooling no-one right?
	
		
	
	
		
		
			Fancy a swimmimng challenge when you get back from Florida Mr Motivator aka Stevie hunk?
 
I'll take you on at that! 10 km in 4 weeks? 
That's less than 15 lengths of a 25m pool a day!
Now that would get me off my backside and do some exercise. 
Can't abide to lose a challenge!
		
		
	 
Great idea that Bev

  I was looking for something new and swimming ticks a lot of boxes.  I'll have to find a local pool and resources etc. - probably sort out membership, but a great exercise and something new(ish).
Meanwhile, I'll practice in Florida as the villa has a pool and I'll be in there every day/evening at some point though I reckon it is only 10m - if that!
	
		
	
	
		
		
			The saucy ers apprentice........geddit? Oh please yerselves 
 
**shakes head in despair **
:8855::8855::8855:
 
Oooh Steve, methinks you are on a hiding to nothing with our Bev 
 
Just as well we can't see each other's faces...mine is currently pink verging on the beetroot lol
		 
		
	 
Sounds like false modesty to me - you ain't fooling anyone Lorrayne!
Ok here is the days big news.  I not only fell spectacularly, but crashed in total wreckage today.  Late shift at work and was thinking about finishing at 6, then cooking something like chicken with salad and getting out for the evening walk and doing the 5 miles+ ad getting back BEFORE dark - remember I'm in the northeast and therefore a different time and lightzone (GMT =Geordie mean Time)
Long story short, the chippy called!:sigh:
True confession time, it was the equivalent of whale and chips and lots of amzing yes fat-riddled golden batter.  I figured I deserved this treat.  
Funny thing is, far from feeling guilty, I feel good about it! - no remorse, no regrets or wishing I'd never done it.  Indeed when I walked it off immediately after, it was with a spring in the step!  The pain and blisters were forgotten and I fairly breezed around finishing with daylight to spare at about 8.25pm
That took my total for the day to 12.4 miles - out of interest total walking time for that distance was 3h hours, 37 minutes and 54 seconds.
176.7 miles in 18 days it is now
My GPS records all this information - I do love a gadget
Anyway, I've had my binge, I swear the extra protein and enegy the fish gave me propelled me to greater walking pace (I have to justify the chippy somehow).  
All of this after being so good all day eating raspberries, strawberries, apricot, apple, plums & banana.
In summary then to err is only human, to forgive is divine!
I'm looking for loads of divinity from you out there:break_diet:- I'm straight back on it.
Steve the rebel
