Gemsie26
Full Member
So, day 1!
I have a funeral today of my best friend who died 2 months ago at the age of 26. I am glad I have something else to keep my mind occupied. Hoping for a big loss and I am going to follow the plan to the letter.
So...
Starting Weight:- 15st 0lbs.
B: Loin steaks, scrambled egg, mushrooms and spinach.
L: Not sure yet as will be at the funeral. If nothing Atkins friendly I will grab a rottisserie chicken on the way home.
D:Steak, garlic mushrooms and salad.
S: Got two hot peperami's in the cupboard.
W: 1 litre down.. Hopefully 2 to go.
E: Will do the exercise drill tonight when the kids are in bed. Will try for the additional 20 mins - maybe my Wii Fit routine..
I have a funeral today of my best friend who died 2 months ago at the age of 26. I am glad I have something else to keep my mind occupied. Hoping for a big loss and I am going to follow the plan to the letter.
So...
Starting Weight:- 15st 0lbs.
B: Loin steaks, scrambled egg, mushrooms and spinach.
L: Not sure yet as will be at the funeral. If nothing Atkins friendly I will grab a rottisserie chicken on the way home.
D:Steak, garlic mushrooms and salad.
S: Got two hot peperami's in the cupboard.
W: 1 litre down.. Hopefully 2 to go.
E: Will do the exercise drill tonight when the kids are in bed. Will try for the additional 20 mins - maybe my Wii Fit routine..