gillybeans
want to be me again ...
tuesday 6th Jan 
 
Breakfast
wholemeal toast marmalade (2syns 1hb)
tea
 
Lunch
Baked pot
free chilli
cottage cheese
yogurt
 
Dinner
Made a sausage casserole with syn free sausage
mash
 
Not well with flu and may not bother tonight i feel so awful ..back to bed for me ..oh i lost 1lb at WI today !!!!
				
			Breakfast
wholemeal toast marmalade (2syns 1hb)
tea
Lunch
Baked pot
free chilli
cottage cheese
yogurt
Dinner
Made a sausage casserole with syn free sausage
mash
Not well with flu and may not bother tonight i feel so awful ..back to bed for me ..oh i lost 1lb at WI today !!!!