Good or bad?

Discussion in 'General Weight Loss Discussion' started by CDavies, 7 July 2011 Social URL.

  1. CDavies

    CDavies Full Member

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    Start Weight:
    22st7lb
    Current Weight:
    18st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st7lb(20%)
    Diet:
    1 Meal a day
    I've been really hitting this diet hard for the past 2 weeks with the aid of 4 days a week in the gym and apedexin.

    It was quite a surprise today when I took the scales out and I had lost 15lb!

    Is this an unhealthy pace to be losing weight?

    You advice would be appreciated :)
     
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  3. Emmaline

    Emmaline Hippety Hop!

    Posts:
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    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    Hi CDavies, WOW! That's some loss I must say..but then that is typical of the male species...:D

    Seriously tho', men do tend to lose the weight a lot quicker than women and especially when there is a considerable amount to lose as well. It's more than likely that it will slow down a bit as the weeks go by but even so it won't be long before you get to your goal.

    Well done and keep up the good work...:)

    p.s.

    Start weight 315
    Current weight 294
    = 21lb loss!? not 15lb
     
    Last edited: 7 July 2011
  4. CDavies

    CDavies Full Member

    Posts:
    107
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    0
    Start Weight:
    22st7lb
    Current Weight:
    18st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st7lb(20%)
    Diet:
    1 Meal a day
    Thanks :D

    I'm a prime example of a yoyo dieter. This time 3 years ago I was 21 stone.... This time last year I was 15 stone and now I'm back to square one.... Because when I get lazy, I get laaaazzzzyyy lol. This time it's for good though.

    :D. X
     
  5. Emmaline

    Emmaline Hippety Hop!

    Posts:
    21,966
    Likes Received:
    269
    Start Weight:
    16st2lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8.2lb(9.82%)
    Diet:
    calorie counting and low carbs
    AND your not alone in that either!!

    I have been "slim" at least three times in my life and vowed each time that it wouldn't go back on again...famous last words..:D

    Glad that you are doing it FOR GOOD!!

    Onwards and Downwards!!
     
  6. CDavies

    CDavies Full Member

    Posts:
    107
    Likes Received:
    0
    Start Weight:
    22st7lb
    Current Weight:
    18st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st7lb(20%)
    Diet:
    1 Meal a day
    I've been back there myself and remember how happy I was when I was there. That's enough motivatio for me :) x
     
  7. masenko

    masenko Member

    Posts:
    14
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    Start Weight:
    14st4lb
    Current Weight:
    11st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st0lb(21%)
    Diet:
    low carb
    men tend to lose alot of weight fast when you start to diet - just stick to it and dont let people get to you with negative comments, you can do this just stick to it and have confidence in yourself!!!
     
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