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Good or bad?

CDavies

Full Member
S: 22st7lb C: 18st0lb G: 15st0lb BMI: 31.5 Loss: 4st7lb(20%)
#1
I've been really hitting this diet hard for the past 2 weeks with the aid of 4 days a week in the gym and apedexin.

It was quite a surprise today when I took the scales out and I had lost 15lb!

Is this an unhealthy pace to be losing weight?

You advice would be appreciated :)
 
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Emmaline

Hippety Hop!
S: 16st2lb C: 14st13.7lb G: 11st0lb BMI: 42.3 Loss: 1st2.3lb(7.21%)
#2
Hi CDavies, WOW! That's some loss I must say..but then that is typical of the male species...:D

Seriously tho', men do tend to lose the weight a lot quicker than women and especially when there is a considerable amount to lose as well. It's more than likely that it will slow down a bit as the weeks go by but even so it won't be long before you get to your goal.

Well done and keep up the good work...:)

p.s.

Start weight 315
Current weight 294
= 21lb loss!? not 15lb
 
Last edited:

CDavies

Full Member
S: 22st7lb C: 18st0lb G: 15st0lb BMI: 31.5 Loss: 4st7lb(20%)
#3
Thanks :D

I'm a prime example of a yoyo dieter. This time 3 years ago I was 21 stone.... This time last year I was 15 stone and now I'm back to square one.... Because when I get lazy, I get laaaazzzzyyy lol. This time it's for good though.

:D. X
 

Emmaline

Hippety Hop!
S: 16st2lb C: 14st13.7lb G: 11st0lb BMI: 42.3 Loss: 1st2.3lb(7.21%)
#4
AND your not alone in that either!!

I have been "slim" at least three times in my life and vowed each time that it wouldn't go back on again...famous last words..:D

Glad that you are doing it FOR GOOD!!

Onwards and Downwards!!
 

CDavies

Full Member
S: 22st7lb C: 18st0lb G: 15st0lb BMI: 31.5 Loss: 4st7lb(20%)
#5
I've been back there myself and remember how happy I was when I was there. That's enough motivatio for me :) x
 
S: 14st4lb C: 11st4lb G: 10st10lb BMI: 24.7 Loss: 3st0lb(21%)
#6
men tend to lose alot of weight fast when you start to diet - just stick to it and dont let people get to you with negative comments, you can do this just stick to it and have confidence in yourself!!!
 


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