half way thru week one

Discussion in 'Exante' started by purplekel, 7 March 2010 Social URL.

  1. purplekel

    purplekel Full Member

    Posts:
    50
    Likes Received:
    0
    Start Weight:
    16st10lb
    Current Weight:
    16st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    vlcd
    i had a wee sneaky peek on the scales today and have lost 4.5lbs, was amazed cos ive not been 100% but these first 3 days are hard so my little slips are hopefully out the way, even sat in the same room as partner and son having an indian last nite wasnt easy but i done it so hopefully by thurs with no more slips i will get a good loss.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Miss Demeanour

    Miss Demeanour I.P. Freely

    Posts:
    714
    Likes Received:
    9
    Start Weight:
    132.1kg
    Current Weight:
    132.1kg
    Goal Weight:
    100kg
    Lost(%):
    0kg(0%)
    Diet:
    one off the interweb...
    Well done, keep it up, and avoid the slips. It kinda makes all the effort a bit pointless, otherwise :)
     
  4. justgina

    justgina taking it 1 day at a time

    Posts:
    537
    Likes Received:
    6
    Start Weight:
    12st5.6lb
    Current Weight:
    11st5.8lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st13.8lb(7.95%)
    Diet:
    IF/5:2/juddd......
    Good luck purplekel. Stay strong.....
     
  5. Myr

    Myr Still Motivated

    Posts:
    203
    Likes Received:
    6
    Start Weight:
    20st7lb
    Current Weight:
    15st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st5lb(26.13%)
    Diet:
    Exante
    Well done purplekel. Once you get well into ketosis you may find that with no appetite what everyone else is having around you does not cause you any bother. Personally I still enjoy cooking or preparing for others but have no issue with not having any.

    Love Myr xxx
     
  6. Quak

    Quak Gold Member

    Posts:
    11,137
    Likes Received:
    69
    Good luck purplekel, hope you get to the stage of not wanting to "slip" - keep focussed!
    Bren xx
     
  7. purplekel

    purplekel Full Member

    Posts:
    50
    Likes Received:
    0
    Start Weight:
    16st10lb
    Current Weight:
    16st10lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    vlcd
    thanks everyone well this is day 5 and this is the day i crumbled last time so fingers crossed to make it thru. i found myself cupboard hunting last nite when everyone else was in bed thank god the kids had ate all the goodies, so i just drank some water and went to bed woke up feeling much better (even after 3 toilet trips during the nite).so i have a busy day today need to do some shopping a wee bit housework and gonna get myself some nice bath stuff and foot creams so i can kill some nite time which is where im finding it hardest and go to bed with everyone else and not have the hour i like to myself when everyone else is tucked up that way the school sweets wont shout on me lol. anyway hope everyone is well and looking forward to there new week i plan on being able to to my first 100% honk tonight x x
     
  8. dezzie1082

    dezzie1082 EVERY NEW DAY IS A GIFT

    Posts:
    120
    Likes Received:
    0
    Start Weight:
    15st12lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(9.01%)
    Diet:
    exante/flexinutrition combo
    Hi Purplekel,

    i think you are doing brilliantly......a little bit of pampering.....me time is just the thing to do.
    We can reward ourselves with lots of treats that do not involve food.
    Can't wait to find out how your first week has gone.

    Shaz x
     
  9. Quak

    Quak Gold Member

    Posts:
    11,137
    Likes Received:
    69
    Good stuff purplekel - look forward to your Honk!
    Bren xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...