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Happy Happy Me!

Aah thanks Sammi! Breakfast is normally cereal or sometimes a turkey rasher sandwich. Lunch is either homemade soup with ryvitas with Hellmans lighter than light mayo or a sandwich (not if I've had bread for breakfast) with a mixed salad. Tea varies, I've found WW sausages heavenly with potatoes & veg (often pots done with fry light & roasted). Saturday night is curry night, asda gfy jarred sauce with 100g rice & a l/f naan. Fish some nights but I always have loads of veg. I do 2 10pm finishes a week & cheat with a eat smart or light choices meal with veg. Most days I have 1200 calories.

My honest tip & I'm sorry if I sound like a swot but I've stuck to it religiously. A friend who's lost 6 stone in a year never took a day off til she got to her goal, I want to try & do the same.

Believe me if I can do this anyone can, I've never been this successful in 15 years of dieting x


Staff member
Going great!

Well done:happy096:
Thanks Lexi, I am so determined to do it before my holiday to Florida in May. So you can literally eat anything as long as you follow the rules? so a ready meal, within the rules, is ok? everything also needs to be weighed and added up doesnt it? xx
Yeah a ready meal within the rules is fine, Tesco light choices & Morrison eat smart are my favourites - just watch the lasagne though, think its eat smart which is too high per meal. The weighing gets so that you know by looking. Twice last week I poured out my cereal & when I checked it was spot on the 30g. Any more advice just shout xx

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