craftylucyloo
Gold Member
mmmm yum. you would have to syn the honey though remember. 1 level tsp is 1 syn. If its a heaped teaspoon then it would be 2 or 3. x
Hazel's diary
- Thread starter craftylucyloo
- Start date
mmmm yum. you would have to syn the honey though remember. 1 level tsp is 1 syn. If its a heaped teaspoon then it would be 2 or 3. x
Martinaslim
Member
Yes I count it as one syn each teaspoon, also I forgot to say toss The honey and water round the squash don't just pour on top
craftylucyloo
Gold Member
Awww thank you Jane. It has jumped back up again today for no reason. I haven't had any syns except that 1 in Wetherspoons! So think I will have a crunchie tonight as a treat. I'm wanting it to go to 11.10 now.
craftylucyloo
Gold Member
Today's Menu - green
Breakfast - 2 alpen lights (HEB)
Lunch - baked potato and cottage cheese, fruit
Tea - chicken (HEB) cous cous salad (this was disgusting!!!!) and asparagus
Snack later - milky coffee (HEA) crunchie 9 Jane's red pepper soup - result!!!! Going to take some to work tomorrow.
Breakfast - 2 alpen lights (HEB)
Lunch - baked potato and cottage cheese, fruit
Tea - chicken (HEB) cous cous salad (this was disgusting!!!!) and asparagus
Snack later - milky coffee (HEA) crunchie 9 Jane's red pepper soup - result!!!! Going to take some to work tomorrow.
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craftylucyloo
Gold Member
I'd love the recipe for that. Thanks Jane. x
Kia-Ora
Gold Member
Ohh recipe would be great x
JaneB
getting there slowly
The celery and sweetcorn soup
Tin of sweetcorn
all the celery leaves and about 5 sticks more if you want
onion
herbs
chicken stock cube
pepper
blend in a pan or soup blender add water about half to 3 quarters bring to boil and simmer, them blip to smooth you can salt later but I don't think you need it.
Tin of sweetcorn
all the celery leaves and about 5 sticks more if you want
onion
herbs
chicken stock cube
pepper
blend in a pan or soup blender add water about half to 3 quarters bring to boil and simmer, them blip to smooth you can salt later but I don't think you need it.
craftylucyloo
Gold Member
Sounds great Jane! Will def try it out. I really love the red pepper one. x
craftylucyloo
Gold Member
Today's Menu - green
Breakfast - 2 nutrigrain breakfast biscuits (HEB)
Lunch - red pepper soup, fruit
Tea - Spring greens and linguine - (HEB - oil, HEA - parmesan)
HEA - coffee with milk
Choc gloop pud - 1 syn
Weight this morning........ dropped down to 11.11! Yay. No quarters, halves or three quarters. And it's my p week too. Hopefully it will go down another pound this week. Now, deliberating whether to go to Libby's cafe tomorrow as per usual??? It seems to be working so far..
Breakfast - 2 nutrigrain breakfast biscuits (HEB)
Lunch - red pepper soup, fruit
Tea - Spring greens and linguine - (HEB - oil, HEA - parmesan)
HEA - coffee with milk
Choc gloop pud - 1 syn
Weight this morning........ dropped down to 11.11! Yay. No quarters, halves or three quarters. And it's my p week too. Hopefully it will go down another pound this week. Now, deliberating whether to go to Libby's cafe tomorrow as per usual??? It seems to be working so far..
Heatherenzed
Full Member
Yay, nice one Hazel - don't you just love it when the scales show round numbers and not the silly extra quarters etc?!! Keep doing what you've been doing....it's definitely working for you.
H xx
Martinaslim
Member
Oh wow, it's working for you, amazing, I bet you could do this forever because you just never feel deprived.
Personally I don't count the hours or days with SW which is why I'v done it for three weeks without realising.
you should definitely get yourself a treat like a ******* voucher for a massage or day spa..but maybe in another few pounds, you decide when
Personally I don't count the hours or days with SW which is why I'v done it for three weeks without realising.
you should definitely get yourself a treat like a ******* voucher for a massage or day spa..but maybe in another few pounds, you decide when
craftylucyloo
Gold Member
Well who would have believed it? Kale crisps! They actually work. Frylighted them and put on baking tray for 10 mins in oven and Voila! I'm just trying some more now with salt and sweetener on them to see if they are like crispy seaweed.
craftylucyloo
Gold Member
Hi Hazel here to sub hun
Kay xx
No way!!! That is weird. x
craftylucyloo
Gold Member
Kale is like a curly cabbage leaf. It goes crispy when you put it in the oven. Tastes a bit like crispy seaweed from the chinese.
craftylucyloo
Gold Member
Today's menu: Green
Breakfast - 2 nutrigrain breakfast biscuits (HEB)
Lunch - broc n cheese pasta n sauce with extra peppers and peas (HEA milk)
Tea - jacket potato n cottage cheese n salad
Snacks - 2 scotch pancakes with a smidge of spread (10)
Breakfast - 2 nutrigrain breakfast biscuits (HEB)
Lunch - broc n cheese pasta n sauce with extra peppers and peas (HEA milk)
Tea - jacket potato n cottage cheese n salad
Snacks - 2 scotch pancakes with a smidge of spread (10)
JaneB
getting there slowly
I love crispy seaweed from the Chinese. How long do you put it in the oven for.x
