sarah-lou1984
Member
In the book theres an extended choice of HEA on green days. Can these not be used on EE days as well?? And if not why? Just curious 
HEA more on green days
- Thread starter sarah-lou1984
- Start date
PatchworkPuss
Gold Member
No sorry green only - HEAs should be the same on all three plans so not sure what you are looking at but the HEBs are only allowed on the green plan because of the protein content, on EE you get protein from meat and fish xx
VeggieBev
Silver Member
Yes, you can have one or two HEAs and two HEBs on Green. Not sure why, I'm sure it will be something to do with the protein etc. that you miss out on by not eating meat. Another big difference is that you can have cheese as a HEB on Green so, technically, you can have 4 lots of cheese!! Not something I do often but it has come in handy on occasion since I absolutely LOVE cheese
Similar threads
