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Head held high -restart

Hi everyone, i'm on Day 2 of my restart after taking a break in May. I lost just over 2 stone in 5 weeks taking me to 12 stone :) I had not been this weight since my 20's.

I felt so happy with myself and what i had managed to achieve but i went and ruined it by putting 1 stone on....lots of wine and plenty of beer gardens in the summer holidays ;)

I am now back in the zone and having had a banger of a headache yesterday i awoke this morning feeling really energised and full of energy :eek:

I would so love to reach my own personal goal of 11.5 stone, my CDC will assess my ideal weight at my next meeting but 11.5 is fine by me.

Good luck everyone, i look forward to reading everyones posts, i know you all give excellent support and advise.

Taking it one day at a time x x x
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Staff member

Welcome back Mich and good luck with starting CD again.

Great to be back in the zone again...makes the journey a lot easier.
thanks alot guys x x

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