Pinksparklybirdy
Full Member
Hi all
I have done SW in the past, but only ever done Original or Green Days. Today is first ever day starting EE, so thought I'd start a food diary in case anyone spots me doing anything inappropriate!
22/5/10
Breakfast: Scrambled egg made with skimmed milk (HEXA), Bacon Medallions, Tinned Tomatoes, Wholemeal Roll (HEXB + 1.5 syns as it weighed 70g), 1 tbsp Ketchup (1 syns).
Mid Morning Snack: Sainsbury's basics choc ice (4.5 syns)
Lunch: Sweet & Sour Mug Shot, Raspberries, Meringue Nest (2.5 syns) and Anchor Light Squirty cream (1 syn)
Afternoon snack: More raspberries with Anchor Light Cream (1 syn) & 2 x Muller Lights.
Dinner: Very lean beef, jacket potato, cottage cheese and stir fry veg.
Pudding: Rhubarb 198g (0.5 syns) if I am still hungry.
TOTAL SYNS: 10.5
I have done SW in the past, but only ever done Original or Green Days. Today is first ever day starting EE, so thought I'd start a food diary in case anyone spots me doing anything inappropriate!
22/5/10
Breakfast: Scrambled egg made with skimmed milk (HEXA), Bacon Medallions, Tinned Tomatoes, Wholemeal Roll (HEXB + 1.5 syns as it weighed 70g), 1 tbsp Ketchup (1 syns).
Mid Morning Snack: Sainsbury's basics choc ice (4.5 syns)
Lunch: Sweet & Sour Mug Shot, Raspberries, Meringue Nest (2.5 syns) and Anchor Light Squirty cream (1 syn)
Afternoon snack: More raspberries with Anchor Light Cream (1 syn) & 2 x Muller Lights.
Dinner: Very lean beef, jacket potato, cottage cheese and stir fry veg.
Pudding: Rhubarb 198g (0.5 syns) if I am still hungry.
TOTAL SYNS: 10.5
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