Fallen off the wagon for a while so hoping this diary will keep me on track....
my plan for tomorrow - RED
bacon and egg, 2 slices WW brown danish bread (HEB), 3 dairylea original triangles (HEA)
banana & pear, milk in tea (HEA)
chicken sprinkled with 'season-all', tomatoes and salad, sweet chilli sauce 1.5 syns
home made x-lean beef burger with salad and home made (skin on) potato wedges (HEB) 230g, sweet chilli sauce 1.5
syns for the day 3
Trying to keep syns low - saving them for the weekend.
my plan for tomorrow - RED
bacon and egg, 2 slices WW brown danish bread (HEB), 3 dairylea original triangles (HEA)
banana & pear, milk in tea (HEA)
chicken sprinkled with 'season-all', tomatoes and salad, sweet chilli sauce 1.5 syns
home made x-lean beef burger with salad and home made (skin on) potato wedges (HEB) 230g, sweet chilli sauce 1.5
syns for the day 3
Trying to keep syns low - saving them for the weekend.
