hi there am a newbie


Eating Like A Bear plus!
S: 22st10.6lb C: 19st6.4lb G: 13st0lb BMI: 44 Loss: 3st4.2lb(14.5%)
I'd recommend a more varied low carb diet as just eggs will drive you cuckoo. Take a look at other low carb diets ( and the info on the keto subforum here) which are more sustainable. https://www.dietdoctor.com/weight-loss