• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Hot drinks?


Spam Hunter
Cut 2 slices from a lemon and put in a cup, squeeze the juice out of the rest of the lemom into the cup. Add 2 tablespoons of honey and pour on hot water. Add cinnamon if you have it


Spam Hunter
The honey isn't low fat/cal but it has great healing powers and soothes a sore throat. Also, just swallowing a spoonful of honey will coat your throat and ease the pain. I think is an antiseptic
The trouble is I don't really like any kind of tea or coffee. I normally have hot chocolate if I need a hot drink, but obviously that's not great for calorie counting... although a friend suggested I keep a few sachets of instant hot chocolate in the cupboard as they're better apparently.

I did try what you suggested Taz and it really soothed my throat- worth the extra calories in the honey! Thanks for the suggestion :)


Spam Hunter
No problem, glad it helped! My mum always used to make it by the jug load when we were ill and when I had a bad dose of flu at the beginning of the year she brought me round a flask full!


Gold Member
i drink green tea with lemon thats pretty nice and ive got a few other herbal teas green tea is also meant to be good for getting the metabolism working

Similar threads