How many points per day

Starlight

Gold Member
Can someone confirm for me the points allowed per day.

When I did WW before, if you were female and over 20 stones you were allowed 30 points per day. I recently heard though that you now get points based on your sex, age and weight, is that true? There is a difference in the points Id be allowed on each method, I dont want to start off eating more points than I should??
 
To work out your point allowance quiz

This was in last years book so hope nothing changed. Answer the 6 questions & add up scores for the questions

1 Are you :

Female score 3 points
Male score 9 points

2 How old are you?

16 - 20 score 5 points
21-35 score 4 points
36-50 score 3 points
51 - 65 score 2 points
over 65 score 1 point

3 How many stones do you weigh?
ignore the lbs only use the stones ie someone who weighs 12stone 3 lbs will score 12 points

4 How tall are you?
under 5 ft 4 score 1
5 ft 4 and above score 0

5 In you main occupation are you:
sitting most of the time score 0
occasionally sitting but mainly standing score 2
walking most of the time score 4
doing physically hard work most of the time score 6

6 Do you want to:
Lose weight score 0
maintain current weight score 6

Now add up your score & this is your daily allowance

Good luck!!!!!!!!!!!!!
 
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