I am a bit confused with this ketosis thing!

Discussion in 'Lighter Life Forum' started by lilscottishlady, 7 May 2007 Social URL.

  1. lilscottishlady

    lilscottishlady Full Member

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    Okay...I have not felt hungry at all since I started but my stick was pink the lower end of scale meaning I need more water to drink soooo lol I dno't get it! i am totally confused!! can someone explain this to me??? :silly:

    Sorry for asking silly questions lol but I really don't get it!
     
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  3. tommee2004

    tommee2004 Full Member

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    You only need MORE water if its DARK. (Which may also mean you're constipated!) lol.

    Light pink is great, you're in Ketosis, producing Ketones, and drinking enough to wash them out diluted enough to be OK.

    :)

    Think positive. Pink is your colour, and pink is the right colour :D
     
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  4. lilscottishlady

    lilscottishlady Full Member

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    Good thing I like pink then haha! thanks that helps but defo been if you know what i mean so just need more water *looks at her pint of water* only 6 more to go! lol!

    Cheers!!!

    Well done again in your weight loss by the way :)
     
  5. katie_oxo

    katie_oxo Silver Member

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    Hi

    As Tommee says it's if it's dark pink you need to drink more water - pale pink is fine.

    Cath
     
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